Hoki Parmesan & Rosemary
Sealord · Frozen · 300g
Coles$6.50$9.00$21.67/kg
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Lowest price everAt or near its all-time low. 90-day avg: $8.74 · Lowest ever: $6.50
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Woolworths
Sealord Hoki Parmesan & Rosemary Ciabatta
150g x 2 pack
Differs: single vs multipack
$9.00
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Description
SEALORD HOKI PARMESAN & ROSEMARY 300G
Ingredients
New Zealand Hoki (Fish) (60%), Parmesan & Rosemary Crumb Coating (40%) [Wheat Flour, Vegetable Oils, Water, Rice Flour, Thickeners (1403, 412, 415), Salt, Corn Starch, Parmesan Cheese Powder (0.3%) (contains Milk), Flavour (contains Milk), Rosemary (0.3%), Sugar, Yeast, Yeast Extract, Salt, Spices (Mustard, Black Pepper), Garlic Powder, Onion Powder, Soy Flour]
Contains
Fish, Milk, Soy, Wheat
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Nutrition Information
Nutrition information is still being collected for this product.
Storage Instructions
Keep frozen
Directions
Cooking Instructions For best results cook from frozen. As appliances vary, cooking instructions are a guideline only. Ensure Hoki are hot and cooked right through before serving. Fan bake (preferred) Preheat fan forced oven to 190°C. Place portions on an oven tray and cook for approx. 9 minutes on each side or until fully cooked. Oven bake Preheat oven to 200°C. Place portions on a baking tray and cook for approx. 10 minutes on each side or until fully cooked. Air fryer Set air fryer to 180° C and cook frozen fillets for approx. 14 minutes or until fully cooked.
