Hoki Fillets Wholemeal
Sealord · Frozen · 300g
Coles$6.50$9.00$21.67/kg
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Lowest price everAt or near its all-time low. 90-day avg: $8.63 · Lowest ever: $6.50
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Description
SEALORD HOKI FILLETS WHOLEMEAL 300G
Ingredients
New Zealand Hoki (Fish) (60%), Wholemeal Crumb [Wheat Flour (11%), Vegetable Oils, Water, Wheat Bran (1.3%), Rice Flour, Thickeners (412, 415, 1403), Corn Starch, Salt, Mustard Powder, Black Pepper, Raising Agents (450,500) Wheat Gluten, Wheat Germ, Sugar, Yeast, Garlic Powder, Onion Powder]
Contains
Fish, Wheat
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Nutrition Information
Nutrition information is still being collected for this product.
Storage Instructions
Keep Frozen
Directions
Cooking Instructions For best results cook from frozen. As appliances vary, cooking instructions are a guideline only. Ensure Hoki are hot and cooked right through before serving. Fan bake (preferred) Preheat fan forced oven to 190°C. Place portions on an oven tray and cook for approx. 9 minutes on each side or until fully cooked. Oven bake Preheat oven to 200°C. Place portions on a baking tray and cook for approx. 10 minutes on each side or until fully cooked. Air fryer Set air fryer to 180° C and cook frozen fillets for approx. 14 minutes or until fully cooked.
