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Sealord · Frozen · 300g
Last checked today
Where to buy
Online prices from ShopHop data
This product is currently only tracked at Coles. We could not find a matching product at the other chains. It may be exclusive to Coles or sold under a different name elsewhere.
Woolworths
Not stocked
Aldi
Not stocked
New Zealand Hoki (Fish) (60%), Thai Lime and Coconut Coating [Wheat Flour, Vegetable Oils, Water, Sugar, Thickeners (1403, 1422, 412, 415), Coconut (Coconut Flakes 1%, Coconut Milk Powder 0.5%) (contains Milk Protein), Salt, Rice Flour, Wheat Gluten, Corn Starch, Spices (Coriander, Chilli, Ginger, Mustard, Black Pepper), Natural Flavours, Garlic Powder, Acidity Regulator (330), Dextrose, Yeast, Herbs (Parsley, Makrut Lime), Maltodextrin, Yeast Extract, Onion Powder, Soy Flour]
Fish, Milk, Wheat
Nutrition information is still being collected for this product.
Keep frozen
Cooking Instructions
For best results cook from frozen.
As appliances vary, cooking instructions are a guideline only. Ensure Hoki are hot and cooked right through before serving.
Fan bake (preferred)
Preheat fan forced oven to 190C. Place portions on an oven tray and cook for approx. 9 minutes on each side or until fully cooked.
Oven bake
Preheat oven to 200C. Place portions on a baking tray and cook for approx. 10 minutes on each side or until fully cooked.
Air fryer
Set air fryer to 180 C and cook frozen fillets for approx. 14 minutes or until fully cooked.
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