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My Muscle Chef Garlic & Herb Chicken With Vegetable Risotto
300g
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Description
Diced lean chicken breast stirred through a creamy garlic and herb risotto with vegetables.
Ingredients
Chicken Breast (41%), Arborio Rice (26%), Vegetables (25%) (Onion, Green Peas, Carrot, Spinach, Leek, Celery, Garlic (0.5%)), Cream (contains Milk), Parmesan Cheese (contains Milk), Vegetable Oil, White Wine, Chicken Stock Powder, Salt, Pepper.
Allergens
Contains: Milk
May contain: Crustacean, Egg, Fish, Peanuts, Sesame, Sulphites, Gluten, Soy, Lupin, Wheat
Storage instructions
Storage Instructions: Keep refriger
Nutrition information
Serving size: 300.0 G · 1.0 serves per pack
| Nutrient | Per serve | Per 100g |
|---|---|---|
| Energy | 4740.0 kJ | 1580.0 kJ |
| Protein | 101.0 g | 33.6 g |
| Fat (total) |
What we noticed
Observed special — price below typical range. Woolworths lists this at $9.95 (was $11.95). Over 90 observed days, the higher reference price held on 60 days; typical price about $11.95. The current price sits below that typical range. How we classify specials
Based on ShopHop’s observed price history. Informational only — not a legal finding. Australian law uses a “reasonable period” test (ACCC v Coles [2026] FCA 598); ShopHop’s day-count tiers are our own analytical method.
| 38.7 g |
| 12.9 g |
| — Saturated fat | 16.8 g | 5.6 g |
| Carbohydrate | 86.1 g | 28.7 g |
| — Sugars | 11.1 g | 3.7 g |
| Dietary fibre | 6.0 g | 2.0 g |
| Sodium | 2230.0 mg | 743.0 mg |

My Muscle Chef Pro Teriyaki Chicken Chilled Meal
$13.95
| Date | Price (AUD) | Woolworths | Coles | Aldi |
|---|---|---|---|---|
| 2026-08-21 | 11.95 | 11.95 | — | — |
| 2026-08-22 | 11.95 | 11.95 | — | — |
| 2026-08-23 | 11.95 | 11.95 | — | — |
| 2026-08-24 | 11.95 | 11.95 | — | — |
| 2026-08-25 | 11.95 | 11.95 | — | — |
| 2026-08-26 | 9.95 | 9.95 | — | — |
| 2026-08-27 | 9.95 | 9.95 | — | — |
| 2026-08-28 | 9.95 | 9.95 | — | — |
| 2026-08-29 | 9.95 | 9.95 | — | — |
| 2026-08-30 | 9.95 | 9.95 | — | — |
| 2026-08-31 | 9.95 | 9.95 | — | — |
| 2026-09-01 | 9.95 | 9.95 | — | — |
| 2026-09-02 | 9.95 | 9.95 | — | — |
| 2026-09-03 | 9.95 | 9.95 | — | — |
| 2026-09-04 | 9.95 | 9.95 | — | — |
| 2026-09-05 | 11.95 | 11.95 | — | — |
| 2026-09-06 | 11.95 | 11.95 | — | — |
| 2026-09-07 | 11.95 | 11.95 | — | — |
| 2026-09-08 | 11.95 | 11.95 | — | — |
| 2026-09-09 | 9.95 | 9.95 | — | — |
| 2026-09-14 | 9.95 | 9.95 | — | — |
| 2026-09-18 | 9.95 | 9.95 | — | — |
| 2026-09-19 | 9.95 | 9.95 | — | — |
Latest in this window: $9.95 · $2.00 below start of window
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