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My Muscle Chef High Protein Beef Massaman Curry
400g
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Description
Ingredients
Beef (35%), Basmati Rice (33%), Vegetables (16%) (Potato (10%), Onion, Ginger), Coconut Cream (Coconut Cream, Stabilisers (Xanthan Gum, Guar Gum)), Massaman Curry Paste (4%) (**Crustacean**, **Shrimp**), **Peanut**, Brown Sugar, Tamarind Paste, Water, Vinegar, Herbs.
Allergens
Contains: Crustacean, Peanuts
May contain: Egg, Fish, Milk, Sesame, Sulphites, Gluten, Soy, Lupin, Pine Nut, Almond, Cashew, Hazelnut, Macadamia, Pecan, Brazil Nut, Pistachio, Walnut, Mollusc, Wheat
Nutrition information
Serving size: 400.0 G · 1.0 serves per pack
| Nutrient | Per serve | Per 100g |
|---|---|---|
| Energy | 2570.0 kJ | 643.0 kJ |
| Protein | 40.0 g | 10.0 g |
| Fat (total) | 24.4 g | 6.1 g |
What we noticed
Observed special — price below typical range. Woolworths lists this at $9.95 (was $11.95). Over 90 observed days, the higher reference price held on 60 days; typical price about $11.95. The current price sits below that typical range. How we classify specials
Based on ShopHop’s observed price history. Informational only — not a legal finding. Australian law uses a “reasonable period” test (ACCC v Coles [2026] FCA 598); ShopHop’s day-count tiers are our own analytical method.
| — Saturated fat |
| 16.0 g |
| 4.0 g |
| Carbohydrate | 57.2 g | 14.3 g |
| — Sugars | 9.2 g | 2.3 g |
| Dietary fibre | 2.4 g | 0.6 g |
| Sodium | 1420.0 mg | 355.0 mg |

My Muscle Chef Pro Teriyaki Chicken Chilled Meal
$13.95
| Date | Price (AUD) | Woolworths | Coles | Aldi |
|---|---|---|---|---|
| 2026-08-22 | 11.95 | 11.95 | — | — |
| 2026-08-23 | 11.95 | 11.95 | — | — |
| 2026-08-24 | 11.95 | 11.95 | — | — |
| 2026-08-25 | 11.95 | 11.95 | — | — |
| 2026-08-26 | 9.95 | 9.95 | — | — |
| 2026-08-27 | 9.95 | 9.95 | — | — |
| 2026-08-28 | 9.95 | 9.95 | — | — |
| 2026-08-29 | 9.95 | 9.95 | — | — |
| 2026-08-30 | 9.95 | 9.95 | — | — |
| 2026-08-31 | 9.95 | 9.95 | — | — |
| 2026-09-01 | 9.95 | 9.95 | — | — |
| 2026-09-02 | 9.95 | 9.95 | — | — |
| 2026-09-03 | 9.95 | 9.95 | — | — |
| 2026-09-04 | 9.95 | 9.95 | — | — |
| 2026-09-05 | 11.95 | 11.95 | — | — |
| 2026-09-06 | 11.95 | 11.95 | — | — |
| 2026-09-07 | 11.95 | 11.95 | — | — |
| 2026-09-08 | 11.95 | 11.95 | — | — |
| 2026-09-09 | 9.95 | 9.95 | — | — |
| 2026-09-14 | 9.95 | 9.95 | — | — |
| 2026-09-18 | 9.95 | 9.95 | — | — |
| 2026-09-19 | 9.95 | 9.95 | — | — |
Latest in this window: $9.95 · $2.00 below start of window
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