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My Muscle Chef Thai Green Chicken Curry With Rice
320g
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Description
Tender diced chicken breast coated in a creamy green curry sauce mixed with bamboo shoots, capsicum and green beans served with fluffy basmati rice.
Ingredients
Basmati Rice (33%), Chicken Breast (29%), Vegetables (18%) (Green Beans (6%), Capsicum (5%), Onion, Bamboo Shoots (2.5%), Garlic, Ginger), Coconut Cream (11%) (Coconut Cream, Stabilisers (Xanthan Gum, Guar Gum)), Palm Sugar, Green Curry Paste (1%) (**Crustacean**, **Shrimp**), Herbs, Chicken Stock Powder, Cornflour, **Fish** Sauce (**Anchovy**), Vinegar, Vegetable Oil, Salt, Pepper.
Allergens
Contains: Crustacean, Fish
May contain: Egg, Milk, Tree Nuts, Peanuts, Sesame, Sulphites, Gluten, Soy, Lupin
Storage instructions
Storage Instructions: Keep refrigerated
Nutrition information
Serving size: 320.0 G · 1.0 serves per pack
| Nutrient | Per serve | Per 100g |
|---|---|---|
| Energy | 1890.0 kJ | 590.0 kJ |
| Protein | 35.8 g |
What we noticed
Observed special — price below typical range. Woolworths lists this at $9.95 (was $11.95). Over 90 observed days, the higher reference price held on 60 days; typical price about $11.95. The current price sits below that typical range. How we classify specials
Based on ShopHop’s observed price history. Informational only — not a legal finding. Australian law uses a “reasonable period” test (ACCC v Coles [2026] FCA 598); ShopHop’s day-count tiers are our own analytical method.
| 11.2 g |
| Fat (total) | 13.4 g | 4.2 g |
| — Saturated fat | 9.9 g | 3.1 g |
| Carbohydrate | 44.8 g | 14.0 g |
| — Sugars | 11.8 g | 3.7 g |
| Dietary fibre | 2.2 g | 0.7 g |
| Sodium | 1110.0 mg | 348.0 mg |

My Muscle Chef Pro Teriyaki Chicken Chilled Meal
$13.95
| Date | Price (AUD) | Woolworths | Coles | Aldi |
|---|---|---|---|---|
| 2026-08-23 | 11.95 | 11.95 | — | — |
| 2026-08-24 | 11.95 | 11.95 | — | — |
| 2026-08-25 | 11.95 | 11.95 | — | — |
| 2026-08-26 | 9.95 | 9.95 | — | — |
| 2026-08-27 | 9.95 | 9.95 | — | — |
| 2026-08-28 | 9.95 | 9.95 | — | — |
| 2026-08-29 | 9.95 | 9.95 | — | — |
| 2026-08-30 | 9.95 | 9.95 | — | — |
| 2026-08-31 | 9.95 | 9.95 | — | — |
| 2026-09-01 | 9.95 | 9.95 | — | — |
| 2026-09-02 | 9.95 | 9.95 | — | — |
| 2026-09-03 | 9.95 | 9.95 | — | — |
| 2026-09-04 | 9.95 | 9.95 | — | — |
| 2026-09-05 | 11.95 | 11.95 | — | — |
| 2026-09-06 | 11.95 | 11.95 | — | — |
| 2026-09-07 | 11.95 | 11.95 | — | — |
| 2026-09-08 | 11.95 | 11.95 | — | — |
| 2026-09-09 | 9.95 | 9.95 | — | — |
| 2026-09-10 | 9.95 | 9.95 | — | — |
| 2026-09-12 | 9.95 | 9.95 | — | — |
| 2026-09-14 | 9.95 | 9.95 | — | — |
| 2026-09-18 | 9.95 | 9.95 | — | — |
| 2026-09-19 | 9.95 | 9.95 | — | — |
Latest in this window: $9.95 · $2.00 below start of window
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