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FroPro Protein Breast Tenders Southern Style 300g at Woolworths vs Coles
Yes, Woolworths stocks FroPro Protein Breast Tenders Southern Style 300g: $12.95 today ($43.17/kg). Also at Coles $12.95. Prices checked 5 Nov.
300g
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Today’s Price30 days tracked
No half-price day in the online prices we have for Woolworths (up to 30 days). How prices are checked
What we noticed
Still building price history — Woolworths. Still building price history — we have 68 observed days in the last 90 (need denser coverage before classifying this promotion). How we classify specials
Based on ShopHop’s observed price history. Informational only — not a legal finding. Australian law uses a “reasonable period” test (ACCC v Coles [2026] FCA 598); ShopHop’s day-count tiers are our own analytical method.
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FroPro Protein Breast Tenders Southern Style price summary
Same price at Coles and Woolworths ($12.95). 90-day low $9.00, high $12.95, now 13% above its 90-day average.
| Store | Price | Unit price |
|---|---|---|
| Woolworths | $12.95 | $43.17/kg |
| Coles | $12.95 | $43.17/kg |
Price history (30-day)
| Date | Price (AUD) | Woolworths | Coles | Aldi |
|---|---|---|---|---|
| 2026-10-07 | 12.95 | 12.95 | — | — |
| 2026-10-08 | 10.00 | 12.95 | 10.00 | — |
| 2026-10-09 | 12.95 | 12.95 | — | — |
| 2026-10-10 | 10.00 | 12.95 | 10.00 | — |
| 2026-10-11 | 10.00 | 12.95 | 10.00 | — |
| 2026-10-12 | 10.00 | 12.95 | 10.00 | — |
| 2026-10-13 | 10.00 | 12.95 | 10.00 | — |
| 2026-10-14 | 9.00 | 9.00 | 12.95 | — |
| 2026-10-15 | 9.00 | 9.00 | 12.95 | — |
| 2026-10-16 | 9.00 | 9.00 | 12.95 | — |
| 2026-10-17 | 9.00 | 9.00 | 12.95 | — |
| 2026-10-18 | 9.00 | 9.00 | 12.95 | — |
| 2026-10-19 | 9.00 | 9.00 | — | — |
| 2026-10-20 | 9.00 | 9.00 | 12.95 | — |
| 2026-10-21 | 10.00 | 12.95 | 10.00 | — |
| 2026-10-22 | 12.95 | 12.95 | — | — |
| 2026-10-23 | 10.00 | 12.95 | 10.00 | — |
| 2026-10-24 | 10.00 | 12.95 | 10.00 | — |
| 2026-10-25 | 10.00 | 12.95 | 10.00 | — |
| 2026-10-26 | 10.00 | 12.95 | 10.00 | — |
| 2026-10-27 | 10.00 | 12.95 | 10.00 | — |
| 2026-10-28 | 10.00 | 10.00 | 12.95 | — |
| 2026-10-29 | 10.00 | 10.00 | 12.95 | — |
| 2026-10-30 | 10.00 | 10.00 | 12.95 | — |
| 2026-10-31 | 10.00 | 10.00 | 12.95 | — |
| 2026-11-01 | 10.00 | 10.00 | 12.95 | — |
| 2026-11-02 | 10.00 | 10.00 | 12.95 | — |
| 2026-11-03 | 10.00 | 10.00 | 12.95 | — |
| 2026-11-04 | 12.95 | 12.95 | 12.95 | — |
| 2026-11-05 | 12.95 | 12.95 | 12.95 | — |
Latest in this window: $12.95
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FroPro Protein Breast Tenders Southern Style come in a 300g pack, with chicken making up 78%. The batter and breader include wheat flour, whey, chickpea flour and mustard flour, with soy protein and spices. Contains milk, gluten, soy and wheat. May contain traces of egg. Check the pack for allergens. Keep frozen.
Ingredients
Chicken (78%), Batter (Water, Wheat Protein, Thickener (1413 (Wheat)), Whey Protein (Milk), Wheat Flour, Salt, Soy Protein, Mustard Flour (Wheat), Spices, Herb, Colour (160c), Vegetable Extracts, Canola Oil), Breader (Faba Bean Flour, Wheat Flour, Chickpea Flour, Whey Protein (Milk), Salt, Wheat Protein, Mustard Flour (Wheat), Spice, Dextrose (Tapioca, Maize), Sugar, Yeast, Herb, Colour (160c), Predust (Faba Bean Flour, Chickpea Flour, Wheat Flour, Whey Protein (Milk), Salt, Wheat Protein, Mustard Flour (Wheat), Spice, Herb, Colour (160c), Sugar, Yeast, Vegetable Extracts, Canola Oil), Canola Oil.
Allergens
Contains: Milk, Gluten, Soy, Wheat
May contain: Egg
Allergen information comes from the retailer and may be incomplete. Always check the pack before buying.
Nutrition information
Serving size: 150.0 G · 2.0 serves per pack
| Nutrient | Per serve | Per 100g |
|---|---|---|
| Energy | 1080.0 kJ | 721.0 kJ |
| Protein | 40.0 g | 26.7 g |
| Fat (total) | 5.8 g | 3.9 g |
| — Saturated fat | 1.0 g | 0.7 g |
| Carbohydrate | 9.2 g | 6.1 g |
| — Sugars | 1.2 g | 0.8 g |
| Dietary fibre | 3.3 g | 2.2 g |
| Sodium | 615.0 mg | 410.0 mg |
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