Woolworths price today
$12.95
Cheapest at Coles · save $3.00
Last checked yesterday
Independent price comparison by ShopHop. You buy from the retailer.
FroPro Protein Dumplings Pork & Chives 230g at Woolworths vs Coles
Yes, Woolworths stocks FroPro Protein Dumplings Pork & Chives 230g: $12.95 today ($5.63/100g). Also at Coles $9.95. Prices checked 5 Nov.
230g
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Today’s Price30 days tracked
No half-price day in the online prices we have for Woolworths (up to 30 days). How prices are checked
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FroPro Protein Dumplings Pork & Chives price summary
Cheapest today at Coles for $9.95. 90-day low $9.00, high $12.95, now 11% above its 90-day average.
| Store | Price | Unit price |
|---|---|---|
| Coles (special) | $9.95 | $4.33/100g |
| Woolworths | $12.95 | $5.63/100g |
Price history (30-day)
| Date | Price (AUD) | Woolworths | Coles | Aldi |
|---|---|---|---|---|
| 2026-10-07 | 12.95 | 12.95 | — | — |
| 2026-10-08 | 12.95 | 12.95 | 12.95 | — |
| 2026-10-09 | 12.95 | 12.95 | — | — |
| 2026-10-10 | 12.95 | 12.95 | 12.95 | — |
| 2026-10-11 | 12.95 | 12.95 | 12.95 | — |
| 2026-10-12 | 12.95 | 12.95 | 12.95 | — |
| 2026-10-13 | 12.95 | 12.95 | 12.95 | — |
| 2026-10-14 | 9.00 | 9.00 | 9.95 | — |
| 2026-10-15 | 9.00 | 9.00 | 9.95 | — |
| 2026-10-16 | 9.00 | 9.00 | 9.95 | — |
| 2026-10-17 | 9.00 | 9.00 | 9.95 | — |
| 2026-10-18 | 9.00 | 9.00 | 9.95 | — |
| 2026-10-19 | 9.00 | 9.00 | — | — |
| 2026-10-20 | 9.00 | 9.00 | 9.95 | — |
| 2026-10-21 | 12.95 | 12.95 | 12.95 | — |
| 2026-10-22 | 12.95 | 12.95 | — | — |
| 2026-10-23 | 12.95 | 12.95 | 12.95 | — |
| 2026-10-24 | 12.95 | 12.95 | 12.95 | — |
| 2026-10-25 | 12.95 | 12.95 | 12.95 | — |
| 2026-10-26 | 12.95 | 12.95 | 12.95 | — |
| 2026-10-27 | 12.95 | 12.95 | 12.95 | — |
| 2026-10-28 | 9.95 | 9.95 | 12.95 | — |
| 2026-10-29 | 9.95 | 9.95 | 12.95 | — |
| 2026-10-30 | 9.95 | 9.95 | 12.95 | — |
| 2026-10-31 | 9.95 | 9.95 | 12.95 | — |
| 2026-11-01 | 9.95 | 9.95 | 12.95 | — |
| 2026-11-02 | 9.95 | 9.95 | 12.95 | — |
| 2026-11-03 | 9.95 | 9.95 | 12.95 | — |
| 2026-11-04 | 9.95 | 12.95 | 9.95 | — |
| 2026-11-05 | 9.95 | 12.95 | 9.95 | — |
Latest in this window: $12.95
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At FroPro, we know there's nothing quite as satisfying as a bowl of dumplings. But we also understand the need for healthier, more nutritious options. That's why were doing things differently.
Our FroPro Protein Dumplings deliver the flavourful, savoury dumpling you love with the added benefit of high-quality protein to keep you fuelled throughout the day.
Quick & Convenient: Cook from frozen in a frypan or steamer in less than 15 minutes
High Protein: Fuel your entire day and stay fuller for longer. FroPro Protein Dumplings are packed with high-quality protein inside our high-protein wrapper.
Health Star Rating: Our dumplings offer a guilt free alternative to traditional dumplings.
Versatile Freezer Staple: Add FroPro Dumplings into your favourite soup or noodle dish for a protein packed meal.
Proudly Australian: Made in Australia with local ingredients, FroPro Protein Dumplings provide a delicious and nutritious way to treat yourself better! We're helping Aussies eat better, one dumpling at a time. Make it Fit, make it FroPro!
Ingredients
Pork (43%), Pastry (34%) [Wheat Flour, Gluten, Wheat Protein Concentrate, Modified Wheat Starch, Modified Tapioca Starch, Salt, Water], Cabbage, Onion, Chives, Tapioca Starch, Sugar, Sesame Oil, Salt, Vegetable Stock Powder [Flavour Enhancers (627, 631)], Minced Ginger, Black Pepper, Dark Soy Sauce [Soybean, Wheat, Colour (150c)], Nutmeg Powder.
Allergens
Contains: Sesame, Soy, Wheat
May contain: Crustacean, Fish, Milk, Peanuts, Sulphites, Mollusc
Allergen information comes from the retailer and may be incomplete. Always check the pack before buying.
Nutrition information
Serving size: 230.0 G · 1.0 serves per pack
| Nutrient | Per serve | Per 100g |
|---|---|---|
| Energy | 1650.0 kJ | 716.0 kJ |
| Protein | 38.4 g | 16.7 g |
| Fat (total) | 9.9 g | 4.3 g |
| — Saturated fat | 2.8 g | 1.2 g |
| Carbohydrate | 34.5 g | 15.0 g |
| — Sugars | 4.1 g | 1.8 g |
| Sodium | 1200.0 mg | 520.0 mg |
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