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$4.80
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John West Tuna Bowl Brown Rice & Quinoa 220g at Coles vs Woolworths
Yes, Coles stocks John West Tuna Bowl Brown Rice & Quinoa 220g: $4.80 today ($21.82/kg). Also at Woolworths $4.80. Prices checked 5 Nov.
220g
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Today’s Price28 days tracked
No half-price day in the online prices we have for Coles (up to 30 days). How prices are checked
What we noticed
Still building price history — Coles. Still building price history — we have 60 observed days in the last 90 (need denser coverage before classifying this promotion). How we classify specials
Based on ShopHop’s observed price history. Informational only — not a legal finding. Australian law uses a “reasonable period” test (ACCC v Coles [2026] FCA 598); ShopHop’s day-count tiers are our own analytical method.
Keep comparing
- Same item at WoolworthsMatched product$4.80
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- John West Naturally Smoked Tuna Tuna TemptersWoolworths · Lower price · 95g$2.90
- John West Tuna In Sesame OilWoolworths · Lower price · 95g$2.90
- John West Tuna With Sweet Corn & MayonnaiseWoolworths · Lower price · 95g$2.90
John West Tuna Bowl Brown Rice & Quinoa price summary
Same price at Coles and Woolworths ($4.80). 90-day low $3.80, high $4.80, now 8% above its 90-day average.
| Store | Price | Unit price |
|---|---|---|
| Coles | $4.80 | $21.82/kg |
| Woolworths | $4.80 | $21.82/kg |
Price history (30-day)
| Date | Price (AUD) | Woolworths | Coles | Aldi |
|---|---|---|---|---|
| 2026-10-07 | 3.80 | 4.80 | 3.80 | — |
| 2026-10-08 | 3.80 | 4.80 | 3.80 | — |
| 2026-10-09 | 4.80 | 4.80 | — | — |
| 2026-10-10 | 3.80 | 4.80 | 3.80 | — |
| 2026-10-11 | 3.80 | 4.80 | 3.80 | — |
| 2026-10-12 | 3.80 | 4.80 | 3.80 | — |
| 2026-10-13 | 3.80 | 4.80 | 3.80 | — |
| 2026-10-14 | 3.80 | 3.80 | 3.80 | — |
| 2026-10-15 | 3.80 | 3.80 | 3.80 | — |
| 2026-10-16 | 3.80 | 3.80 | 3.80 | — |
| 2026-10-17 | 3.80 | 3.80 | 3.80 | — |
| 2026-10-18 | 3.80 | 3.80 | 3.80 | — |
| 2026-10-19 | 3.80 | 3.80 | 3.80 | — |
| 2026-10-20 | 3.80 | 3.80 | — | — |
| 2026-10-21 | 4.80 | 4.80 | 4.80 | — |
| 2026-10-22 | 4.80 | 4.80 | 4.80 | — |
| 2026-10-23 | 4.80 | 4.80 | 4.80 | — |
| 2026-10-24 | 4.80 | 4.80 | 4.80 | — |
| 2026-10-25 | 4.80 | 4.80 | 4.80 | — |
| 2026-10-26 | 4.80 | 4.80 | 4.80 | — |
| 2026-10-27 | 4.80 | 4.80 | 4.80 | — |
| 2026-10-28 | 4.80 | 4.80 | 4.80 | — |
| 2026-10-29 | 4.80 | 4.80 | 4.80 | — |
| 2026-10-30 | 4.80 | 4.80 | 4.80 | — |
| 2026-10-31 | 4.80 | 4.80 | 4.80 | — |
| 2026-11-01 | 4.80 | 4.80 | 4.80 | — |
| 2026-11-02 | 4.80 | 4.80 | 4.80 | — |
| 2026-11-03 | 4.80 | 4.80 | 4.80 | — |
| 2026-11-04 | 4.80 | 4.80 | 4.80 | — |
| 2026-11-05 | 4.80 | 4.80 | 4.80 | — |
Latest in this window: $4.80
Free account unlocks 90 days
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Create free account →Availability history
- Coles: out of stock on 16 Aug 2026
- Coles: out of stock on 6 Sept 2026
- Coles: out of stock 8 Oct 2026 – 11 Oct 2026
- Coles: out of stock 14 Oct 2026 – 15 Oct 2026
- Coles: out of stock on 19 Oct 2026
Description
John West Tuna Bowl Brown Rice and Quinoa is a 220g bowl with skipjack tuna at 32% and cooked brown rice at 16%. Quinoa makes up 5%, with red capsicum (14%), sweet corn (11%) and onion. It contains fish. Refrigerate any unused product in a sealed plastic container and use within 3 days.
Ingredients
MSC certified purse seine caught skipjack *tuna* (Katsuwonus pelamis) (*fish*) (32%), vegetables (red capsicum (14%), sweet corn (11%), onion), cooked brown rice (16%), vegetable oil, water, quinoa (5%), tomato paste, salt, lime juice (0.4%), spices (0.1%) (chilli powder, paprika powder, coriander powder, cumin powder, white pepper), thickener (xanthan gum).
Allergens
Contains: Fish
Allergen information comes from the retailer and may be incomplete. Always check the pack before buying.
Storage instructions
Refrigerate unused product in a sealed, plastic container. Use within 3 days.
Nutrition information
Nutrition information is still being collected for this product.
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