Woolworths price today
$4.00
usually $5.00 ↓ 20%
Last checked yesterday
Independent price comparison by ShopHop. You buy from the retailer.
John West Salmon Bowl With Risoni Cherry & Sundried Tomato Olives Lemon 170g at Woolworths vs Coles
Yes, Woolworths stocks John West Salmon Bowl With Risoni Cherry & Sundried Tomato Olives Lemon 170g: $4.00 today ($23.53/kg). Also at Coles $5.00. Prices checked 5 Nov.
170g
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Today’s Price30 days tracked
No half-price day in the online prices we have for Woolworths (up to 30 days). How prices are checked
What we noticed
Observed special — price below typical range. Woolworths lists this at $4.00 (was $5.00). Over 89 observed days, the higher reference price held on 60 days; typical price about $5.00. The current price sits below that typical range. How we classify specials
Based on ShopHop’s observed price history. Informational only — not a legal finding. Australian law uses a “reasonable period” test (ACCC v Coles [2026] FCA 598); ShopHop’s day-count tiers are our own analytical method.
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John West Salmon Bowl With Risoni Cherry & Sundried Tomato Olives Lemon price summary
Cheapest today at Woolworths for $4.00. 90-day low $3.50, high $5.00, now 13% below its 90-day average. This special is 20% below its usual $5.00.
| Store | Price | Unit price |
|---|---|---|
| Woolworths (special) | $4.00 | $23.53/kg |
| Coles | $5.00 | $2.94/100g |
Price history (30-day)
| Date | Price (AUD) | Woolworths | Coles | Aldi |
|---|---|---|---|---|
| 2026-10-07 | 4.00 | 4.00 | 5.00 | — |
| 2026-10-08 | 4.00 | 4.00 | 5.00 | — |
| 2026-10-09 | 4.00 | 4.00 | — | — |
| 2026-10-10 | 4.00 | 4.00 | 5.00 | — |
| 2026-10-11 | 4.00 | 4.00 | 5.00 | — |
| 2026-10-12 | 4.00 | 4.00 | 5.00 | — |
| 2026-10-13 | 4.00 | 4.00 | — | — |
| 2026-10-14 | 4.00 | 5.00 | 4.00 | — |
| 2026-10-15 | 4.00 | 5.00 | 4.00 | — |
| 2026-10-16 | 4.00 | 5.00 | 4.00 | — |
| 2026-10-17 | 4.00 | 5.00 | 4.00 | — |
| 2026-10-18 | 4.00 | 5.00 | 4.00 | — |
| 2026-10-19 | 4.00 | 5.00 | 4.00 | — |
| 2026-10-20 | 5.00 | 5.00 | — | — |
| 2026-10-21 | 4.00 | 4.00 | 5.00 | — |
| 2026-10-22 | 4.00 | 4.00 | 5.00 | — |
| 2026-10-23 | 4.00 | 4.00 | — | — |
| 2026-10-24 | 4.00 | 4.00 | 5.00 | — |
| 2026-10-25 | 4.00 | 4.00 | 5.00 | — |
| 2026-10-26 | 4.00 | 4.00 | 5.00 | — |
| 2026-10-27 | 4.00 | 4.00 | 5.00 | — |
| 2026-10-28 | 5.00 | 5.00 | 5.00 | — |
| 2026-10-29 | 5.00 | 5.00 | 5.00 | — |
| 2026-10-30 | 5.00 | 5.00 | 5.00 | — |
| 2026-10-31 | 5.00 | 5.00 | 5.00 | — |
| 2026-11-01 | 5.00 | 5.00 | 5.00 | — |
| 2026-11-02 | 5.00 | 5.00 | 5.00 | — |
| 2026-11-03 | 5.00 | 5.00 | 5.00 | — |
| 2026-11-04 | 4.00 | 4.00 | 5.00 | — |
| 2026-11-05 | 4.00 | 4.00 | 5.00 | — |
Latest in this window: $4.00
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Create free account →Description
John West Salmon Bowl With Risoni, Cherry and Sundried Tomato, Olives and Lemon is a 170g pack of salmon at 25% with risoni at 15%, chickpeas, red kidney beans, cherry tomato, capsicum, olive oil, black olives and honey. Contains fish, gluten and wheat. Mustard is also listed, so check the pack for allergens. Refrigerate any unused portion in a sealed plastic container and use within 3 days.
Ingredients
Vegetables (38%) (chick peas, yellow capsicum, cherry tomato (7%), red kidney beans, green capsicum, red capsicum), salmon (*fish*) (25%), risoni (*wheat*) (15%), olive oil, sun-dried tomato (4%), black olives (3%), rice wine vinegar, lemon juice concentrate (0.8%), salt, basil (0.6%), honey, parsley, garlic, dijon mustard, brown sugar, oregano, thyme.
Allergens
Contains: Fish, Gluten, Wheat
Allergen information comes from the retailer and may be incomplete. Always check the pack before buying.
Storage instructions
Refrigerate unused product in a sealed, plastic container. Use within 3 days.
Nutrition information
Serving size: 170.0 G · 1.0 serves per pack
| Nutrient | Per serve | Per 100g |
|---|---|---|
| Energy | 1150.0 kJ | 677.0 kJ |
| Protein | 16.5 g | 9.7 g |
| Fat (total) | 16.0 g | 9.4 g |
| — Saturated fat | 2.7 g | 1.6 g |
| Carbohydrate | 14.1 g | 8.3 g |
| — Sugars | 3.1 g | 1.8 g |
| Dietary fibre | 4.9 g | 2.9 g |
| Sodium | 573.0 mg | 337.0 mg |
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