Coles price today
$5.00
Cheapest at Woolworths · save $1.00
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Independent price comparison by ShopHop. You buy from the retailer.
John West Salmon Bowl With Sweet Soy Veg & Black Rice 170g at Coles vs Woolworths
Yes, Coles stocks John West Salmon Bowl With Sweet Soy Veg & Black Rice 170g: $5.00 today ($2.94/100g). Also at Woolworths $4.00. Prices checked 5 Nov.
170g
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Today’s Price26 days tracked
No half-price day in the online prices we have for Coles (up to 30 days). How prices are checked
What we noticed
Still building price history — Coles. Still building price history — we have 70 observed days in the last 90 (need denser coverage before classifying this promotion). How we classify specials
Based on ShopHop’s observed price history. Informational only — not a legal finding. Australian law uses a “reasonable period” test (ACCC v Coles [2026] FCA 598); ShopHop’s day-count tiers are our own analytical method.
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John West Salmon Bowl With Sweet Soy Veg & Black Rice price summary
Cheapest today at Woolworths for $4.00. 90-day low $4.00, high $5.00, now 5% above its 90-day average.
| Store | Price | Unit price |
|---|---|---|
| Woolworths (special) | $4.00 | $23.53/kg |
| Coles | $5.00 | $2.94/100g |
Price history (30-day)
| Date | Price (AUD) | Woolworths | Coles | Aldi |
|---|---|---|---|---|
| 2026-10-07 | 4.00 | 4.00 | 5.00 | — |
| 2026-10-08 | 4.00 | 4.00 | 5.00 | — |
| 2026-10-09 | 4.00 | 4.00 | — | — |
| 2026-10-10 | 4.00 | 4.00 | 5.00 | — |
| 2026-10-11 | 4.00 | 4.00 | 5.00 | — |
| 2026-10-12 | 4.00 | 4.00 | 5.00 | — |
| 2026-10-13 | 4.00 | 4.00 | — | — |
| 2026-10-14 | 4.00 | 5.00 | 4.00 | — |
| 2026-10-15 | 4.00 | 5.00 | 4.00 | — |
| 2026-10-16 | 4.00 | 5.00 | 4.00 | — |
| 2026-10-17 | 4.00 | 5.00 | 4.00 | — |
| 2026-10-18 | 4.00 | 5.00 | 4.00 | — |
| 2026-10-19 | 4.00 | 5.00 | 4.00 | — |
| 2026-10-20 | 5.00 | 5.00 | — | — |
| 2026-10-21 | 4.00 | 4.00 | 5.00 | — |
| 2026-10-22 | 4.00 | 4.00 | 5.00 | — |
| 2026-10-23 | 4.00 | 4.00 | — | — |
| 2026-10-24 | 4.00 | 4.00 | 5.00 | — |
| 2026-10-25 | 4.00 | 4.00 | 5.00 | — |
| 2026-10-26 | 4.00 | 4.00 | 5.00 | — |
| 2026-10-27 | 4.00 | 4.00 | 5.00 | — |
| 2026-10-28 | 5.00 | 5.00 | 5.00 | — |
| 2026-10-29 | 5.00 | 5.00 | 5.00 | — |
| 2026-10-30 | 5.00 | 5.00 | 5.00 | — |
| 2026-10-31 | 5.00 | 5.00 | 5.00 | — |
| 2026-11-01 | 5.00 | 5.00 | 5.00 | — |
| 2026-11-02 | 5.00 | 5.00 | 5.00 | — |
| 2026-11-03 | 5.00 | 5.00 | 5.00 | — |
| 2026-11-04 | 4.00 | 4.00 | 5.00 | — |
| 2026-11-05 | 4.00 | 4.00 | 5.00 | — |
Latest in this window: $5.00
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- Coles: out of stock on 4 Oct 2026
Description
John West Salmon Bowl with Sweet Soy Veg and Black Rice is a 170g pack. Salmon, black rice and vegetables are the main ingredients, with a sweet soy flavour from soy sauce and brown sugar. Fish, gluten, sesame, soy and wheat are declared. Refrigerate any unused portion in a sealed container and use within 3 days.
Ingredients
Vegetables (41%) (carrot, red capsicum, tomato, sweet corn, green beans, spring onion), salmon (*fish*) (25%), black rice (19%), *soy* sauce (*wheat*) (5%), vegetable oil, rice wine vinegar, brown sugar, *sesame* oil, ginger.
Allergens
Contains: Fish, Gluten, Sesame, Soy, Wheat
Allergen information comes from the retailer and may be incomplete. Always check the pack before buying.
Storage instructions
Refrigerate unused product in a sealed, plastic container. Use within 3 days.
Nutrition information
Nutrition information is still being collected for this product.
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