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MTR Poha Breakfast In A Cup
80g
No match found yet
| Date | Price (AUD) | Woolworths | Coles | Aldi |
|---|---|---|---|---|
| 2026-07-07 | 2.40 | 3.00 | 2.40 | — |
| 2026-07-08 | 2.40 | 3.00 | 2.40 | — |
| 2026-07-09 | 2.40 | 3.00 | 2.40 | — |
| 2026-07-10 | 2.40 | 3.00 | 2.40 | — |
| 2026-07-11 | 2.40 | 3.00 | 2.40 | — |
| 2026-07-12 | 2.40 | 3.00 | 2.40 | — |
| 2026-07-13 | 2.40 | 3.00 | 2.40 | — |
| 2026-07-14 | 2.40 | 3.00 | 2.40 | — |
| 2026-07-15 | 3.00 | 3.00 | 3.00 | — |
| 2026-07-16 | 3.00 | 3.00 | 3.00 | — |
| 2026-07-17 | 3.00 | 3.00 | 3.00 | — |
| 2026-07-18 | 3.00 | 3.00 | 3.00 | — |
| 2026-07-19 | 3.00 | 3.00 | 3.00 | — |
| 2026-07-20 | 3.00 | 3.00 | 3.00 | — |
| 2026-07-21 | 3.00 | 3.00 | 3.00 | — |
| 2026-07-22 | 2.00 | 2.00 | 3.00 | — |
| 2026-07-23 | 2.00 | 2.00 | 3.00 | — |
| 2026-07-24 | 2.00 | 2.00 | 3.00 | — |
| 2026-07-25 | 2.00 | 2.00 | 3.00 | — |
| 2026-07-26 | 2.00 |
What we noticed
Observed special — price below typical range. Woolworths lists this at $2.00 (was $3.00). Over 90 observed days, the higher reference price held on 62 days; typical price about $3.00. The current price sits below that typical range. How we classify specials
Based on ShopHop’s observed price history. Informational only — not a legal finding. Australian law uses a “reasonable period” test (ACCC v Coles [2026] FCA 598); ShopHop’s day-count tiers are our own analytical method.
| 2.00 |
| 3.00 |
| — |
| 2026-07-27 | 2.00 | 2.00 | 3.00 | — |
| 2026-07-28 | 2.00 | 2.00 | 3.00 | — |
| 2026-07-29 | 2.00 | 2.00 | 3.00 | — |
| 2026-07-30 | 2.00 | 2.00 | 3.00 | — |
| 2026-07-31 | 2.00 | 2.00 | 3.00 | — |
| 2026-08-01 | 2.00 | 2.00 | 3.00 | — |
| 2026-08-02 | 2.00 | 2.00 | 3.00 | — |
| 2026-08-03 | 2.00 | 2.00 | 3.00 | — |
| 2026-08-04 | 2.00 | 2.00 | 3.00 | — |
Latest in this window: $2.00 · $0.40 below start of window
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Just add hot water.
Ready in 3:00 minutes.
Ingredients
Rice Flakes (75%), Edible Vegetable Fat (Made From Any Or All Of The Following Permitted Vegetable Oils: Palmolein Oil, Rice Bran Oil, Soybean Oil, Maize (Corn) Oil, Sesame Oil, Groundnut Oil), Peanuts, Dehydrated Onion, Salt, Sugar, Green Chilli, Curry Leaves, Turmeric, Mustard, Cumin And Acidity Regulator Citric Acid (INS 330) And Tartaric Acid (INS 334).
Allergens
Contains: Mustard, Peanuts
May contain: Nuts, Sesame, Soy
Storage instructions
Store in a cool and dry place.
Once opened, consume the entire pack.
Nutrition information
Serving size: 80g · 1 serves per pack
| Nutrient | Per serve | Per 100g |
|---|---|---|
| Energy | 1366 kJ | 1709 kJ |
| Protein | 6 g | 7.6 g |
| Fat (total) | 9 g | 11 g |
| — Saturated fat | 4 g | 5 g |
| Carbohydrate | 56 g | 70 g |
| — Sugars | 3.6 g | 4.5 g |
| Dietary fibre | 2 g | 2.5 g |
| Sodium | 1176 mg | 1470 mg |

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