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$3.50
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MTR Minute Meals Palak Paneer 300g at Woolworths vs Coles
Yes, Woolworths stocks MTR Minute Meals Palak Paneer 300g: $3.50 today ($1.17/100g). Also at Coles $3.50. Prices checked 6 Nov.
300g
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Today’s Price31 days tracked
No half-price day in the online prices we have for Woolworths (up to 30 days). How prices are checked
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MTR Minute Meals Palak Paneer price summary
Same price at Coles and Woolworths ($3.50). 90-day low $2.80, high $3.50, now level with its 90-day average.
| Store | Price | Unit price |
|---|---|---|
| Woolworths | $3.50 | $1.17/100g |
| Coles | $3.50 | $1.17/100g |
Price history (30-day)
| Date | Price (AUD) | Woolworths | Coles | Aldi |
|---|---|---|---|---|
| 2026-10-07 | 3.50 | 3.50 | 3.50 | — |
| 2026-10-08 | 3.50 | 3.50 | 3.50 | — |
| 2026-10-09 | 3.50 | 3.50 | — | — |
| 2026-10-10 | 3.50 | 3.50 | 3.50 | — |
| 2026-10-11 | 3.50 | 3.50 | 3.50 | — |
| 2026-10-12 | 3.50 | 3.50 | 3.50 | — |
| 2026-10-13 | 3.50 | 3.50 | — | — |
| 2026-10-14 | 3.50 | 3.50 | 3.50 | — |
| 2026-10-15 | 3.50 | 3.50 | 3.50 | — |
| 2026-10-16 | 3.50 | 3.50 | 3.50 | — |
| 2026-10-17 | 3.50 | 3.50 | 3.50 | — |
| 2026-10-18 | 3.50 | 3.50 | 3.50 | — |
| 2026-10-19 | 3.50 | 3.50 | 3.50 | — |
| 2026-10-20 | 3.50 | 3.50 | — | — |
| 2026-10-21 | 3.50 | 3.50 | 3.50 | — |
| 2026-10-22 | 3.50 | 3.50 | — | — |
| 2026-10-23 | 3.50 | 3.50 | 3.50 | — |
| 2026-10-24 | 3.50 | 3.50 | 3.50 | — |
| 2026-10-25 | 3.50 | 3.50 | 3.50 | — |
| 2026-10-26 | 3.50 | 3.50 | 3.50 | — |
| 2026-10-27 | 3.50 | 3.50 | 3.50 | — |
| 2026-10-28 | 3.50 | 3.50 | 3.50 | — |
| 2026-10-29 | 3.50 | 3.50 | 3.50 | — |
| 2026-10-30 | 3.50 | 3.50 | 3.50 | — |
| 2026-10-31 | 3.50 | 3.50 | 3.50 | — |
| 2026-11-01 | 3.50 | 3.50 | 3.50 | — |
| 2026-11-02 | 3.50 | 3.50 | 3.50 | — |
| 2026-11-03 | 3.50 | 3.50 | 3.50 | — |
| 2026-11-04 | 3.50 | 3.50 | 3.50 | — |
| 2026-11-05 | 3.50 | 3.50 | 3.50 | — |
| 2026-11-06 | 3.50 | 3.50 | — | — |
Latest in this window: $3.50
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MTR Minute Meals palak paneer is a 300g pack with spinach leaves, cottage cheese, tomato and ghee. Contains milk and tree nuts. Store in a cool, dry place. The pack holds two serves of 150 g.
Ingredients
Palak Leaves (Spinach Leaves), Water, Tomato,,Cottage Cheese, Onion, Milk, Refined Sunflower,Oil, Salt, Ghee (Clarified Butter), Lemon Juice,,Coriander, Giner Paste, Cumin, Green Chilli,,Turmeric, Fenugreek Leaves, Red Chilli, Pepper,,Spices.
Allergens
Contains: Milk, Tree Nuts
Allergen information comes from the retailer and may be incomplete. Always check the pack before buying.
Storage instructions
Store in cool dry place
Nutrition information
Serving size: 150.0 G · 2.0 serves per pack
| Nutrient | Per serve | Per 100g |
|---|---|---|
| Energy | 646.5 kJ | 431.0 kJ |
| Protein | 6.0 g | 4.0 g |
| Fat (total) | 10.5 g | 7.0 g |
| — Saturated fat | 1.5 g | 1.0 g |
| Carbohydrate | 9.0 g | 6.0 g |
| — Sugars | 0.0 g | 0.0 g |
| Sodium | 724.5 mg | 483.0 mg |






