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Fry's Plant Based Soy & Flaxseed Schnitzels
320g
No match found yet
| Date | Price (AUD) | Woolworths | Coles | Aldi |
|---|---|---|---|---|
| 2026-07-06 | 7.50 | 7.50 | 7.50 | — |
| 2026-07-07 | 7.50 | 7.50 | 7.50 | — |
| 2026-07-08 | 7.50 | 7.50 | 7.50 | — |
| 2026-07-09 | 7.50 | 7.50 | 7.50 | — |
| 2026-07-10 | 7.50 | 7.50 | 7.50 | — |
| 2026-07-11 | 7.50 | 7.50 | 7.50 | — |
| 2026-07-12 | 7.50 | 7.50 | 7.50 | — |
| 2026-07-13 | 7.50 | 7.50 | 7.50 | — |
| 2026-07-14 | 7.50 | 7.50 | 7.50 | — |
| 2026-07-15 | 7.50 | 7.50 | 7.50 | — |
| 2026-07-16 | 7.50 | 7.50 | 7.50 | — |
| 2026-07-17 | 7.50 | 7.50 | 7.50 | — |
| 2026-07-18 | 7.50 | 7.50 | 7.50 | — |
| 2026-07-19 | 7.50 | 7.50 | 7.50 | — |
| 2026-07-20 | 7.50 | 7.50 | 7.50 | — |
| 2026-07-21 | 7.50 | 7.50 | 7.50 | — |
| 2026-07-22 | 7.50 | 7.50 | 7.50 | — |
| 2026-07-23 | 7.50 | 7.50 | 7.50 | — |
| 2026-07-24 | 7.50 | 7.50 | 7.50 | — |
| 2026-07-25 | 7.50 |
What we noticed
Observed special — price below typical range. Woolworths lists this at $6.50 (was $7.50). Over 90 observed days, the higher reference price held on 73 days; typical price about $7.50. The current price sits below that typical range. How we classify specials
Based on ShopHop’s observed price history. Informational only — not a legal finding. Australian law uses a “reasonable period” test (ACCC v Coles [2026] FCA 598); ShopHop’s day-count tiers are our own analytical method.
| 7.50 |
| 7.50 |
| — |
| 2026-07-26 | 7.50 | 7.50 | 7.50 | — |
| 2026-07-27 | 7.50 | 7.50 | 7.50 | — |
| 2026-07-28 | 7.50 | 7.50 | 7.50 | — |
| 2026-07-29 | 7.50 | 7.50 | 7.50 | — |
| 2026-07-30 | 7.50 | 7.50 | 7.50 | — |
| 2026-07-31 | 7.50 | 7.50 | 7.50 | — |
| 2026-08-01 | 6.50 | 6.50 | 7.50 | — |
| 2026-08-02 | 6.50 | 6.50 | 7.50 | — |
| 2026-08-03 | 6.50 | 6.50 | 7.50 | — |
| 2026-08-04 | 6.50 | 6.50 | — | — |
Latest in this window: $6.50 · $1.00 below start of window
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Ingredients
Water, Soy Protein (27%), Sunflower Oil, Wheat Protein (Gluten), Wheat Flour, Potato Starch, Maize Starch, Flavours, Flaxseed Oil (1%), Emulsifier (Methyl Cellulose), Fresh Cilantro (1.3%), Flaxseeds (1.3%), Onion, Sea Salt, Sunflower Seeds (0.5%), Yeast Extract, Coriander, Mustard, Sulphites.
Allergens
Contains: Gluten, Mustard, Soy, Sulphites, Wheat
May contain: Nuts, Seed, Tree Nuts
Storage instructions
Keep frozen at or below minus 18C. Once defrosted use within 24 hours.
Nutrition information
Serving size: 80g · 4 serves per pack
| Nutrient | Per serve | Per 100g |
|---|---|---|
| Energy | 799 kJ | 998 kJ |
| Protein | 8 g | 10 g |
| Fat (total) | 11.5 g | 14.4 g |
| — Saturated fat | 1.6 g | 2 g |
| Carbohydrate | 12.3 g | 15.4 g |
| — Sugars | 2 g | 2.5 g |
| Dietary fibre | 3.5 g | 4.4 g |
| Sodium | 456 mg | 570 mg |
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