Coles price today
$7.50
Last checked yesterday
Independent price comparison by ShopHop. You buy from the retailer.
Fry's Frozen Gluten Free Nuggets With Rice Protein & Chia 240g price at Coles
Yes, Coles stocks Fry's Frozen Gluten Free Nuggets With Rice Protein & Chia 240g: $7.50 today ($3.13/100g). Prices checked 5 Nov.
240g
Where To Buy
No match found yet
No match found yet
Today’s Price25 days tracked
No half-price day in the online prices we have for Coles (up to 30 days). How prices are checked
What we noticed
Still building price history — Coles. Still building price history — we have 76 observed days in the last 90 (need denser coverage before classifying this promotion). How we classify specials
Based on ShopHop’s observed price history. Informational only — not a legal finding. Australian law uses a “reasonable period” test (ACCC v Coles [2026] FCA 598); ShopHop’s day-count tiers are our own analytical method.
Keep comparing
Fry's Frozen Gluten Free Nuggets With Rice Protein & Chia price summary
Listed today at Coles for $7.50. 90-day low $6.50, high $7.50, now 3% above its 90-day average.
| Store | Price | Unit price |
|---|---|---|
| Coles | $7.50 | $3.13/100g |
Price history (30-day)
| Date | Price (AUD) | Woolworths | Coles | Aldi |
|---|---|---|---|---|
| 2026-10-08 | 7.50 | — | 7.50 | — |
| 2026-10-10 | 7.50 | — | 7.50 | — |
| 2026-10-11 | 7.50 | — | 7.50 | — |
| 2026-10-13 | 7.50 | — | 7.50 | — |
| 2026-10-14 | 7.50 | — | 7.50 | — |
| 2026-10-15 | 7.50 | — | 7.50 | — |
| 2026-10-16 | 7.50 | — | 7.50 | — |
| 2026-10-17 | 7.50 | — | 7.50 | — |
| 2026-10-18 | 7.50 | — | 7.50 | — |
| 2026-10-20 | 7.50 | — | 7.50 | — |
| 2026-10-21 | 6.50 | — | 6.50 | — |
| 2026-10-23 | 6.50 | — | 6.50 | — |
| 2026-10-24 | 6.50 | — | 6.50 | — |
| 2026-10-25 | 6.50 | — | 6.50 | — |
| 2026-10-26 | 6.50 | — | 6.50 | — |
| 2026-10-27 | 6.50 | — | 6.50 | — |
| 2026-10-28 | 7.50 | — | 7.50 | — |
| 2026-10-29 | 7.50 | — | 7.50 | — |
| 2026-10-30 | 7.50 | — | 7.50 | — |
| 2026-10-31 | 7.50 | — | 7.50 | — |
| 2026-11-01 | 7.50 | — | 7.50 | — |
| 2026-11-02 | 7.50 | — | 7.50 | — |
| 2026-11-03 | 7.50 | — | 7.50 | — |
| 2026-11-04 | 7.50 | — | 7.50 | — |
| 2026-11-05 | 7.50 | — | 7.50 | — |
Latest in this window: $7.50
Free account unlocks 90 days
See 90-day trends and cross-store records. Lists and price-drop alerts included.
Create free account →Availability history
- Coles: out of stock on 13 July 2026
- Coles: out of stock 13 Aug 2026 – 15 Aug 2026
- Coles: out of stock 5 Oct 2026 – 6 Oct 2026
Description
Fry's gluten free frozen nuggets with rice protein and chia come in a 240g pack. Textured vegetable protein, soy protein concentrate and isolate, rice and gram flour crumb, rice protein at 1.2% and chia seeds at 0.3% make up the blend. Contains soy. Mustard is named among the spices, so check the pack for allergens. Keep frozen at or below -18C until the date printed on the pack.
Ingredients
Textured Vegetable Protein (Water, Textured SOY Protein 9.3%, Salt, Garlic Powder), Water, Crumb (Flour (Rice, Gram), Starch, Salt, Dextrose), SOY Protein Concentrate (Water, Textured SOY Protein Concentrate 3.8%, Salt, Garlic Powder), Batter (Starch, Rice Flour, Modified Starch, Salt, Spice, Pepper), Starch, SOY Protein Isolate 1.4%, Bamboo Fiber, Seasoning (Salt, Dehydrated Garlic, Spices (Contains MUSTARD), Herbs, Canola Seed Oil, Spice Extract), Rice Protein 1.2%, Thickener (Methyl Cellulose), Chia Seeds 0.3% (Salvia Hispanica), Yeast Extract, Salt.
Allergens
Contains: Soy
Allergen information comes from the retailer and may be incomplete. Always check the pack before buying.
Storage instructions
Keep frozen. Store at or below -18C until best before date.
Nutrition information
Nutrition information is still being collected for this product.
Similar items under $7.50 in the same category.
Similar products
Fry's Plant Based Chick'n Style Strips
$7.50
Fry's Frozen Plant-Based Classic Sizzlers
$7.50
Fry's Frozen Plant-Based Smash Burgers
$7.50
Fry's Frozen Plant-Based Soy & Flaxseed Schnitzels
$7.50
Fry's Frozen Plant-Based Sausage Rolls
$7.50
Fry's Frozen Plant-Based Chicken Style Burgers
$7.50
Frozen 4 Quinoa & Brown Rice Protein Burgers
$7.50
Soy & Flaxseed Schnitzels
$7.50
Frozen Meat Free Sausage Rolls 4 Pieces
$7.50