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$5.20
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Helga's Pumpkin Seed & Grain 720g at Woolworths vs Coles
Yes, Woolworths stocks Helga's Pumpkin Seed & Grain 720g: $5.20 today ($0.72/100g). Also at Coles $5.20. Prices checked 5 Nov.
720g
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Today’s Price30 days tracked
The recorded price has stayed at $5.20 for the last 90 days.
No half-price day in the online prices we have for Woolworths (up to 30 days). How prices are checked
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Helga's Pumpkin Seed & Grain price summary
Same price at Coles and Woolworths ($5.20). 90-day low $5.20, high $5.20, now level with its 90-day average.
| Store | Price | Unit price |
|---|---|---|
| Woolworths | $5.20 | $0.72/100g |
| Coles | $5.20 | $0.72/100g |
Price history (30-day)
| Date | Price (AUD) | Woolworths | Coles | Aldi |
|---|---|---|---|---|
| 2026-10-07 | 5.20 | 5.20 | — | — |
| 2026-10-08 | 5.20 | 5.20 | 5.20 | — |
| 2026-10-09 | 5.20 | 5.20 | 5.20 | — |
| 2026-10-10 | 5.20 | 5.20 | 5.20 | — |
| 2026-10-11 | 5.20 | 5.20 | 5.20 | — |
| 2026-10-12 | 5.20 | 5.20 | 5.20 | — |
| 2026-10-13 | 5.20 | 5.20 | 5.20 | — |
| 2026-10-14 | 5.20 | 5.20 | 5.20 | — |
| 2026-10-15 | 5.20 | 5.20 | 5.20 | — |
| 2026-10-16 | 5.20 | 5.20 | 5.20 | — |
| 2026-10-17 | 5.20 | 5.20 | 5.20 | — |
| 2026-10-18 | 5.20 | 5.20 | 5.20 | — |
| 2026-10-19 | 5.20 | 5.20 | — | — |
| 2026-10-20 | 5.20 | 5.20 | 5.20 | — |
| 2026-10-21 | 5.20 | 5.20 | 5.20 | — |
| 2026-10-22 | 5.20 | 5.20 | — | — |
| 2026-10-23 | 5.20 | 5.20 | 5.20 | — |
| 2026-10-24 | 5.20 | 5.20 | 5.20 | — |
| 2026-10-25 | 5.20 | 5.20 | 5.20 | — |
| 2026-10-26 | 5.20 | 5.20 | 5.20 | — |
| 2026-10-27 | 5.20 | 5.20 | 5.20 | — |
| 2026-10-28 | 5.20 | 5.20 | 5.20 | — |
| 2026-10-29 | 5.20 | 5.20 | 5.20 | — |
| 2026-10-30 | 5.20 | 5.20 | 5.20 | — |
| 2026-10-31 | 5.20 | 5.20 | 5.20 | — |
| 2026-11-01 | 5.20 | 5.20 | 5.20 | — |
| 2026-11-02 | 5.20 | 5.20 | 5.20 | — |
| 2026-11-03 | 5.20 | 5.20 | 5.20 | — |
| 2026-11-04 | 5.20 | 5.20 | 5.20 | — |
| 2026-11-05 | 5.20 | 5.20 | 5.20 | — |
Latest in this window: $5.20
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Pumpkin seed and grain bread in a 720g loaf, made with wheat flour, pumpkin seeds (4%), mixed grains (4%) including rye and triticale, linseeds, sunflower seeds and wheat gluten. Contains gluten, soy, wheat, rye and semolina. May contain traces of sesame. Freeze on the day of purchase for up to 4 months, then use within 3 days after thawing.
Ingredients
Wheat Flour, Water, Pumpkin Seeds (4%), Mixed Grains (4%) (Kibbled Wheat, Kibbled Rye, Kibbled Triticale (Rye, Wheat)), Yeast, Linseeds, Sunflower Seeds, Vinegar, Kibbled Soy, Wheat Fibre, Iodised Salt, Wheat Gluten, Cultured Wheat Flour, Maize Semolina, Soy Flour, Vegetable Emulsifiers (471, 472e, 481), Vitamins (Thiamin, Folic Acid), Processing Aids (Wheat)
Allergens
Contains: Gluten, Soy, Wheat
May contain: Sesame
Allergen information comes from the retailer and may be incomplete. Always check the pack before buying.
Storage instructions
Helga's suggests bread be stored in a cool dry place, out of direct sunlight. Freezer Friendly: For best results, freeze on the day of purchase and enjoy within 4 months. Once thawed, consume within 3 days. Do not refreeze.
Nutrition information
Serving size: 80.0 G · 9.0 serves per pack
| Nutrient | Per serve | Per 100g |
|---|---|---|
| Energy | 920.0 kJ | 1150.0 kJ |
| Protein | 8.7 g | 10.9 g |
| Fat (total) | 4.6 g | 5.8 g |
| — Saturated fat | 0.9 g | 1.1 g |
| Carbohydrate | 31.7 g | 39.6 g |
| — Sugars | 2.2 g | 2.7 g |
| Dietary fibre | 4.0 g | 5.0 g |
| Sodium | 304.0 mg | 380.0 mg |
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