Birds Eye

Birds Eye Air Baked Southern Blue Whiting 380g - part of our innovative air baked range designed to deliver a healthier, guilt-free taste sensation. Using Birds Eye's advanced AIR BAKED technology, our Southern Blue Whiting is prepared with less oil, resulting in a lighter, crunchier crumb that's both satisfying and flavorful. Packed with protein and omega-3, this delicate fish perfectly complements your health-conscious lifestyle, whether cooked in the oven or in your air fryer. Elevate your meal experience with a coastal twist on dinner by serving the Southern Blue Whiting in soft tortillas with a vibrant pineapple salsa, crisp shredded lettuce, and a drizzle of lime crema. Create an Italian-inspired feast by topping a bed of lemon-infused risotto with gently flaked whiting, garnished with fresh basil and cherry tomatoes. For a hearty, wholesome meal, pair the fish with steamed broccoli and roasted sweet potato wedges, finished with an extra squeeze of fresh lemon. - Prepared with less oil for a lighter, crunchier texture - High in protein and omega-3 for nourishing, guilt-free meals - Perfectly versatile for the oven or air fryer An Eye for Good, Birds Eye