John West Protein Tuna Bowl Brown Rice Lime Lemongrass & Chickpeas
John West · CANNED FISH · 170g
Woolworths$4.20$24.71/1KG
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Description
John West Protein Tuna Bowl Brown Rice Lime... 170g
Ingredients
MSC certified purse seine caught skipjack tuna (Katsuwonus pelamis) (*fish*) (32%), brown rice (21%), vegetable oil, chick peas (10%), lemongrass (6%), shallot, red rice (4%), carrot, chilli (1%), lime juice (1%), salt.
Contains
Fish
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Nutrition Information
Serving size: 170.0 G · 1.0 serves per pack
| Nutrient | Per serve | Per 100g |
|---|---|---|
| Energy | 1530.0 kJ | 898.0 kJ |
| Protein | 17.5 g | 10.3 g |
| Fat (total) | 21.2 g | 12.5 g |
| — Saturated fat | 2.6 g | 1.5 g |
| Carbohydrate | 24.5 g | 14.4 g |
| — Sugars | 1.7 g | 1.0 g |
| Dietary fibre | 3.4 g | 2.0 g |
| Sodium | 765.0 mg | 450.0 mg |
Storage Instructions
Refrigerate unused product in a sealed, plastic container. Use within 3 days.