Coles price today
$3.00
usually $4.00 ↓ 25%
Last checked yesterday
Independent price comparison by ShopHop. You buy from the retailer.
Ben's Original Italian Style Lunch Bowl 220g at Coles vs Woolworths
Yes, Coles stocks Ben's Original Italian Style Lunch Bowl 220g: $3.00 today ($1.36/100g). Also at Woolworths $4.00. Prices checked 6 Nov.
220g
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Today’s Price26 days tracked
Last at half price on 13 Oct 2026: $2.00 at Coles, against a was-price of $4.00. That was an online listing we recorded, not a local shelf price. How prices are checked
What we noticed
Recurring promotion pattern in recent history. This promotion has appeared in a repeating up-and-down pattern over the last 90 days. Current listed price: $3.00; reference $4.00. Typical observed price: $3.00. Dates and prices are on the chart below. How we classify specials
Based on ShopHop’s observed price history. Informational only — not a legal finding. Australian law uses a “reasonable period” test (ACCC v Coles [2026] FCA 598); ShopHop’s day-count tiers are our own analytical method.
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Ben's Original Italian Style Lunch Bowl price summary
Cheapest today at Coles for $3.00. 90-day low $2.00, high $4.00, now 20% below its 90-day average. This special is 25% below its usual $4.00.
| Store | Price | Unit price |
|---|---|---|
| Coles (special) | $3.00 | $1.36/100g |
| Woolworths | $4.00 | $1.82/100g |
Price history (30-day)
| Date | Price (AUD) | Woolworths | Coles | Aldi |
|---|---|---|---|---|
| 2026-10-08 | 2.00 | 4.00 | 2.00 | — |
| 2026-10-09 | 4.00 | 4.00 | — | — |
| 2026-10-10 | 4.00 | 4.00 | — | — |
| 2026-10-11 | 2.00 | 4.00 | 2.00 | — |
| 2026-10-12 | 2.00 | 4.00 | 2.00 | — |
| 2026-10-13 | 2.00 | 4.00 | 2.00 | — |
| 2026-10-14 | 4.00 | 4.00 | 4.00 | — |
| 2026-10-15 | 4.00 | 4.00 | 4.00 | — |
| 2026-10-16 | 4.00 | 4.00 | 4.00 | — |
| 2026-10-17 | 4.00 | 4.00 | 4.00 | — |
| 2026-10-18 | 4.00 | 4.00 | 4.00 | — |
| 2026-10-19 | 4.00 | 4.00 | 4.00 | — |
| 2026-10-20 | 4.00 | 4.00 | — | — |
| 2026-10-21 | 4.00 | 4.00 | 4.00 | — |
| 2026-10-22 | 4.00 | 4.00 | — | — |
| 2026-10-23 | 4.00 | 4.00 | 4.00 | — |
| 2026-10-24 | 4.00 | 4.00 | 4.00 | — |
| 2026-10-25 | 4.00 | 4.00 | 4.00 | — |
| 2026-10-26 | 4.00 | 4.00 | 4.00 | — |
| 2026-10-27 | 4.00 | 4.00 | 4.00 | — |
| 2026-10-28 | 4.00 | 4.00 | 4.00 | — |
| 2026-10-29 | 4.00 | 4.00 | 4.00 | — |
| 2026-10-30 | 4.00 | 4.00 | 4.00 | — |
| 2026-10-31 | 4.00 | 4.00 | 4.00 | — |
| 2026-11-01 | 4.00 | 4.00 | 4.00 | — |
| 2026-11-02 | 4.00 | 4.00 | 4.00 | — |
| 2026-11-03 | 4.00 | 4.00 | 4.00 | — |
| 2026-11-04 | 3.00 | 4.00 | 3.00 | — |
| 2026-11-05 | 3.00 | 4.00 | 3.00 | — |
| 2026-11-06 | 3.00 | 4.00 | 3.00 | — |
Latest in this window: $3.00
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Ben's Original Italian Style Lunch Bowl comes in a 220g pack. Steamed brown rice (61%) and vegetables (27%) such as tomatoes, capsicum and zucchini are joined by steamed quinoa (4%), green lentils (3.5%) and black olives. Soy and sulphites are declared. The ingredient list notes that wheat, gluten and peanut may be present, so check the pack for allergens.
Ingredients
Steamed Brown Rice 61%, Vegetables (Tomatoes (from Paste), Capsicum, Sun-Dried Tomato (Sulphites) 4.5%, Zucchini, Onion) 27%, Steamed Quinoa 4%, Green Lentils 3.5%, Vegetable Oil, Black Olives, Sugar, Spices (Garlic (Sulphites), Black Pepper), Herbs (Basil 0.2%, Oregano), Flavour, Thickener (Xanthan Gum (contains Soy)), Salt, Lemon Oil. Contains: Soy, Sulphites. May contain: Wheat, Gluten, Peanut.
Allergens
Contains: Soy, Sulphites
Allergen information comes from the retailer and may be incomplete. Always check the pack before buying.
Nutrition information
Nutrition information is still being collected for this product.
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