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Simply Wholesome Pantry Instant Nourish Bowl Bulgar & Quinoa
220g
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Description
Ingredients
Vegetables (Carrots (11%), Garden Peas(11%), Grilled Eggplants (11%)), Water, Bulgur (Durum Wheat)(15%), Red Quinoa(8%), Rehydrated Chickpeas(Water, Chickpeas), Extra Virgin Olive Oil, Sea Salt, Cane Sugar, Natural Flavours, Corn Starch, Marjoram, Oregano, Rosemary, Thyme, Parsley, Black Pepper, Ginger.
Allergens
Contains: Gluten, Wheat
May contain: Milk, Soy
Storage instructions
Store in a cool, dry place, away from strong light & odours. Once opened reseal well and keep refrigerated; consume within 2 days.
Nutrition information
Serving size: 110.0 G · 2.0 serves per pack
| Nutrient | Per serve | Per 100g |
|---|---|---|
| Energy | 642.0 kJ | 584.0 kJ |
| Protein | 4.8 g | 4.4 g |
| Fat (total) |
What we noticed
Observed special — price below typical range. Woolworths lists this at $4.40 (was $5.50). Over 90 observed days, the higher reference price held on 50 days; typical price about $5.50. The current price sits below that typical range. How we classify specials
Based on ShopHop’s observed price history. Informational only — not a legal finding. Australian law uses a “reasonable period” test (ACCC v Coles [2026] FCA 598); ShopHop’s day-count tiers are our own analytical method.
| 4.5 g |
| 4.1 g |
| — Saturated fat | 0.7 g | 0.6 g |
| Carbohydrate | 20.9 g | 19.0 g |
| — Sugars | 3.0 g | 2.7 g |
| Dietary fibre | 4.7 g | 4.3 g |
| Sodium | 528.0 mg | 480.0 mg |
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| Date | Price (AUD) | Woolworths | Coles | Aldi |
|---|---|---|---|---|
| 2026-08-22 | 5.50 | 5.50 | — | — |
| 2026-08-23 | 5.50 | 5.50 | — | — |
| 2026-08-24 | 5.50 | 5.50 | — | — |
| 2026-08-25 | 5.50 | 5.50 | — | — |
| 2026-08-26 | 4.40 | 4.40 | — | — |
| 2026-08-27 | 4.40 | 4.40 | — | — |
| 2026-08-28 | 4.40 | 4.40 | — | — |
| 2026-08-29 | 4.40 | 4.40 | — | — |
| 2026-08-30 | 4.40 | 4.40 | — | — |
| 2026-08-31 | 4.40 | 4.40 | — | — |
| 2026-09-01 | 4.40 | 4.40 | — | — |
| 2026-09-02 | 4.40 | 4.40 | — | — |
| 2026-09-03 | 4.40 | 4.40 | — | — |
| 2026-09-04 | 4.40 | 4.40 | — | — |
| 2026-09-05 | 4.40 | 4.40 | — | — |
| 2026-09-06 | 4.40 | 4.40 | — | — |
| 2026-09-07 | 4.40 | 4.40 | — | — |
| 2026-09-08 | 4.40 | 4.40 | — | — |
| 2026-09-09 | 5.50 | 5.50 | — | — |
| 2026-09-14 | 5.50 | 5.50 | — | — |
| 2026-09-19 | 4.40 | 4.40 | — | — |
Latest in this window: $4.40 · $1.10 below start of window
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