Freedom Foods Crafted Blends Cranberry & Buckwheat Flakes
Freedom Foods · HEALTH FOODS · 400g
Woolworths$9.00$2.25/100G
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Above averageAbove the 90-day average. 90-day avg: $7.76 · Lowest ever: $5.40
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Lowest ever across all retailers: $5.40 at coles
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Description
Freedom Crafted Blends Cranberry & Buckwheat Flakes is a good source of fibre, with less than 5g sugar per serve. Proudly Aussie made. The freedom to enjoy a flake with tasty benefits. Our Cranberry & Buckwheat Flakes are blended with multigran flakes, corn flakes, cranberries, and seeds. Tangy and vibrant, this crunch tastes sweet every time. Enjoy a perfectly crafted blend of delicious gluten free ingredients that will leave you feeling good after every bite.
Ingredients
Multigrain Flakes (65%) (Buckwheat Flour, Rice Flour, Sorghum Flour, Maize Flour, Soluble Corn Fibre, Sugar, Chickpea Fibre, Psyllium Husk, Emulsifier (Sunflower Lecithin), Salt), Corn Flakes (15%) (Maize Flour, Soluble Corn Fibre, Sugar, Emulsifier (Sunflower Lecithin), Salt), Seeds (11.5%) (Sunflower Seeds, Pepitas), Sweetened Dried Cranberries (6%) (Cranberries, Sugar, Sunflower Oil), Buckwheat (2.5%).
May Contain
Milk, Peanuts, Sesame, Soy, Pine Nut, Almond, Cashew, Hazelnut, Macadamia, Pecan, Brazil Nut, Pistachio, Walnut
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Nutrition Information
Serving size: 35.0 G · 11.0 serves per pack
| Nutrient | Per serve | Per 100g |
|---|---|---|
| Energy | 564.0 kJ | 1610.0 kJ |
| Protein | 3.5 g | 10.0 g |
| Fat (total) | 2.6 g | 7.4 g |
| — Saturated fat | 0.4 g | 1.1 g |
| Carbohydrate | 22.1 g | 63.2 g |
| — Sugars | 3.5 g | 9.9 g |
| Dietary fibre | 4.8 g | 13.6 g |
| Sodium | 33.0 mg | 93.0 mg |
Storage Instructions
Store in a cool, dry place. For optimum quality, product may be stored in an airtight container.
