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Sole Mare Mackerel Fillets In Olive Oil
120g
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Description
| Sole Mare Mackerel Fillets are a nutritious and healthy addition to any meal or snack. They are naturally rich in Omega 3 oils and a good source of protein. Omega 3 types EPA & DHA contribute to heart health and protein is essential for a balanced diet. Enjoy the delicate flavour and versatility of Sole Mare Mackerel fillets with: Fresh Garden Salad Rice & Pasta Chargrilled Vegetables Toasted Sourdough |
Ingredients
Mackerel (Fish)(70%), Olive Oil (18%), Water, Salt.
Allergens
Contains: Fish
Storage instructions
store in cool dry place
Nutrition information
Serving size: 84.00g · 1.40 serves per pack
| Nutrient | Per serve | Per 100g |
|---|---|---|
| Energy | 588.00 kJ | 700.00 kJ |
| Protein | 22.00 g | 26.11 g |
| Fat (total) | 5.50 g | 6.60 g |
| — Saturated fat | 0.90 g | 1.10 g |
| Carbohydrate | 0.80 g | 0.90 g |
| — Sugars | 0.00 g | 0.00 g |
| Dietary fibre | 0.00 g | 0.00 g |
| Sodium | 380.00 mg | 452.00 mg |
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Mackerel In Olive Oil
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| Date | Price (AUD) | Woolworths | Coles | Aldi |
|---|---|---|---|---|
| 2026-08-22 | 4.00 | 4.00 | 4.00 | — |
| 2026-08-23 | 4.00 | 4.00 | 4.00 | — |
| 2026-08-24 | 4.00 | 4.00 | 4.00 | — |
| 2026-08-25 | 4.00 | 4.00 | 4.00 | — |
| 2026-08-26 | 4.00 | 4.00 | 4.00 | — |
| 2026-08-27 | 4.00 | 4.00 | 4.00 | — |
| 2026-08-28 | 4.00 | 4.00 | 4.00 | — |
| 2026-08-29 | 4.00 | 4.00 | 4.00 | — |
| 2026-08-30 | 4.00 | 4.00 | 4.00 | — |
| 2026-08-31 | 4.00 | 4.00 | 4.00 | — |
| 2026-09-01 | 4.00 | 4.00 | 4.00 | — |
| 2026-09-02 | 4.00 | 4.00 | 4.00 | — |
| 2026-09-03 | 4.00 | 4.00 | 4.00 | — |
| 2026-09-04 | 4.00 | 4.00 | 4.00 | — |
| 2026-09-05 | 4.00 | 4.00 | 4.00 | — |
| 2026-09-06 | 4.00 | 4.00 | 4.00 | — |
| 2026-09-07 | 4.00 | 4.00 | 4.00 | — |
| 2026-09-08 | 4.00 | 4.00 | 4.00 | — |
| 2026-09-09 | 4.00 | 4.00 | 4.00 | — |
| 2026-09-14 | 4.00 | 4.00 | — | — |
| 2026-09-18 | 4.00 | 4.00 | 4.00 | — |
| 2026-09-19 | 4.00 | 4.00 | — | — |
Latest in this window: $4.00
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