Woolworths price from 4 Nov
$6.80
Cheapest at Coles · save $1.40
Last checked 2d ago
Independent price comparison by ShopHop. You buy from the retailer.
Spam Ham Lite 340g at Woolworths vs Coles
Woolworths listed Spam Ham Lite 340g at $6.80 ($20.00/kg) on 4 Nov. Also at Coles $5.40.
340g
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Today’s Price28 days tracked
No half-price day in the online prices we have for Woolworths (up to 30 days). How prices are checked
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Spam Ham Lite price summary
Listed today at Coles for $5.40; other prices are from earlier checks. 90-day low $4.75, high $6.80, now 7% above its 90-day average.
| Store | Price | Unit price |
|---|---|---|
| Coles (special) | $5.40 | $15.88/kg |
| Woolworths | $6.80 (4 Nov) | $20.00/kg |
Price history (30-day)
| Date | Price (AUD) | Woolworths | Coles | Aldi |
|---|---|---|---|---|
| 2026-10-08 | 6.80 | 6.80 | 6.80 | — |
| 2026-10-09 | 6.80 | 6.80 | — | — |
| 2026-10-10 | 6.80 | 6.80 | 6.80 | — |
| 2026-10-11 | 6.80 | 6.80 | — | — |
| 2026-10-12 | 6.80 | 6.80 | 6.80 | — |
| 2026-10-13 | 6.80 | 6.80 | — | — |
| 2026-10-14 | 4.75 | 6.80 | 4.75 | — |
| 2026-10-15 | 4.75 | 6.80 | 4.75 | — |
| 2026-10-16 | 4.75 | 6.80 | 4.75 | — |
| 2026-10-17 | 4.75 | 6.80 | 4.75 | — |
| 2026-10-18 | 4.75 | 6.80 | 4.75 | — |
| 2026-10-19 | 4.75 | 6.80 | 4.75 | — |
| 2026-10-20 | 6.80 | 6.80 | — | — |
| 2026-10-21 | 4.75 | 4.75 | 6.80 | — |
| 2026-10-22 | 4.75 | 4.75 | 6.80 | — |
| 2026-10-23 | 4.75 | 4.75 | — | — |
| 2026-10-24 | 4.75 | 4.75 | 6.80 | — |
| 2026-10-25 | 4.75 | 4.75 | 6.80 | — |
| 2026-10-26 | 4.75 | 4.75 | 6.80 | — |
| 2026-10-27 | 4.75 | 4.75 | 6.80 | — |
| 2026-10-28 | 6.80 | 6.80 | 6.80 | — |
| 2026-10-29 | 6.80 | 6.80 | 6.80 | — |
| 2026-10-30 | 6.80 | 6.80 | 6.80 | — |
| 2026-10-31 | 6.80 | 6.80 | 6.80 | — |
| 2026-11-01 | 6.80 | 6.80 | 6.80 | — |
| 2026-11-02 | 6.80 | 6.80 | 6.80 | — |
| 2026-11-03 | 6.80 | 6.80 | 6.80 | — |
| 2026-11-04 | 5.40 | 6.80 | 5.40 | — |
| 2026-11-05 | 5.40 | — | 5.40 | — |
| 2026-11-06 | 5.40 | — | 5.40 | — |
Latest in this window: $6.80
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Create free account →Description
Spam ham lite comes in a 340g pack made from pork (68%) and chicken (23%), with water, salt, sugar and a thickener. It is shelf stable at ambient temperature. In each 100 g there are 845 kJ, 16.1 g protein and 13.4 g total fat. No allergens are declared.
Ingredients
Ingredients. Pork (68%), Chicken (23%), Water,,Sal t, Thickner (1442), Sugar, Mineral Salts,(339,508) , Antioxidant (301), Preservatives (250).,Please n ote whilst all care is taken to ensure,information provided is correct, food products are,constantly bein
Allergens
Allergen information not provided yet.
Storage instructions
Shelf stable at ambient temperature
Nutrition information
Serving size: 340.0 G · 6.0 serves per pack
| Nutrient | Per serve | Per 100g |
|---|---|---|
| Energy | 2870.0 kJ | 845.0 kJ |
| Protein | 54.7 g | 16.1 g |
| Fat (total) | 45.6 g | 13.4 g |
| — Saturated fat | 18.4 g | 5.4 g |
| Carbohydrate | 12.2 g | 3.6 g |
| — Sugars | 6.1 g | 1.8 g |
| Sodium | 3520.0 mg | 1035.7 mg |
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