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Birds Eye Deli Frozen Seasoned Sides Harissa Spiced Cauliflower 500g at Woolworths vs Coles
Yes, Woolworths stocks Birds Eye Deli Frozen Seasoned Sides Harissa Spiced Cauliflower 500g: $7.00 today ($14.00/kg). Also at Coles $7.00. Prices checked 5 Nov.
500g
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Today’s Price31 days tracked
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Birds Eye Deli Frozen Seasoned Sides Harissa Spiced Cauliflower price summary
Same price at Coles and Woolworths ($7.00). 90-day low $5.60, high $7.00, now 6% above its 90-day average.
| Store | Price | Unit price |
|---|---|---|
| Woolworths | $7.00 | $14.00/kg |
| Coles | $7.00 | $14.00/kg |
Price history (30-day)
| Date | Price (AUD) | Woolworths | Coles | Aldi |
|---|---|---|---|---|
| 2026-10-06 | 7.00 | 7.00 | 7.00 | — |
| 2026-10-07 | 7.00 | 7.00 | — | — |
| 2026-10-08 | 7.00 | 7.00 | 7.00 | — |
| 2026-10-09 | 7.00 | 7.00 | — | — |
| 2026-10-10 | 7.00 | 7.00 | 7.00 | — |
| 2026-10-11 | 7.00 | 7.00 | 7.00 | — |
| 2026-10-12 | 7.00 | 7.00 | — | — |
| 2026-10-13 | 7.00 | 7.00 | 7.00 | — |
| 2026-10-14 | 7.00 | 7.00 | 7.00 | — |
| 2026-10-15 | 7.00 | 7.00 | 7.00 | — |
| 2026-10-16 | 7.00 | 7.00 | 7.00 | — |
| 2026-10-17 | 7.00 | 7.00 | 7.00 | — |
| 2026-10-18 | 7.00 | 7.00 | 7.00 | — |
| 2026-10-19 | 7.00 | 7.00 | — | — |
| 2026-10-20 | 7.00 | 7.00 | 7.00 | — |
| 2026-10-21 | 5.60 | 5.60 | 7.00 | — |
| 2026-10-22 | 5.60 | 5.60 | — | — |
| 2026-10-23 | 5.60 | 5.60 | 7.00 | — |
| 2026-10-24 | 5.60 | 5.60 | 7.00 | — |
| 2026-10-25 | 5.60 | 5.60 | 7.00 | — |
| 2026-10-26 | 5.60 | 5.60 | 7.00 | — |
| 2026-10-27 | 5.60 | 5.60 | — | — |
| 2026-10-28 | 5.60 | 7.00 | 5.60 | — |
| 2026-10-29 | 5.60 | 7.00 | 5.60 | — |
| 2026-10-30 | 5.60 | 7.00 | 5.60 | — |
| 2026-10-31 | 5.60 | 7.00 | 5.60 | — |
| 2026-11-01 | 5.60 | 7.00 | 5.60 | — |
| 2026-11-02 | 5.60 | 7.00 | 5.60 | — |
| 2026-11-03 | 5.60 | 7.00 | 5.60 | — |
| 2026-11-04 | 7.00 | 7.00 | 7.00 | — |
| 2026-11-05 | 7.00 | 7.00 | 7.00 | — |
Latest in this window: $7.00
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Ingredients
Cauliflower (94%), Harissa Spiced Seasoning (6%) (olive oil, spices (paprika, chilli, coriander, black pepper, smoked paprika, sumac, cinnamon, ginger, caraway, cumin), salt, sugar, vegetable powders (onion, garlic), parsley, maltodextrin, dehydrated red capsicum, thickener (xanthan gum), yeast extract, food acid (citric), canola oil, colour (paprika oleoresins), natural flavours).
Allergens
May contain: Milk
Allergen information comes from the retailer and may be incomplete. Always check the pack before buying.
Storage instructions
Keep frozen. Store at or below minus 18 C.
Nutrition information
Serving size: 125.0 G · 4.0 serves per pack
| Nutrient | Per serve | Per 100g |
|---|---|---|
| Energy | 342.0 kJ | 274.0 kJ |
| Protein | 2.5 g | 2.0 g |
| Fat (total) | 5.4 g | 4.3 g |
| — Saturated fat | 0.8 g | 0.6 g |
| Carbohydrate | 5.1 g | 4.1 g |
| — Sugars | 4.0 g | 3.2 g |
| Dietary fibre | 1.6 g | 1.3 g |
| Sodium | 296.0 mg | 237.0 mg |
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