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Strength Meals Co Beef Casserole With Mash
350g
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Description
Ingredients
Mash (45%) (Potato , Sweet Potato (30%), Butter (Milk), Milk, Cream (Milk), Soy Protein, Water, Salt), Beef (25%), Water, Carrot (5%), Red Wine, Tomato Paste (Acidity Regulator (330)) Onion, Garlic, Tapioca Flour, Marinade (Mineral Salt (500)), Soy Protein, Natural Colour (150a), Yeast Extract, Canola Oil, Bouillon Powder, Spices, Rosemary, Vegetable Stock Powder, Salt, Natural Preservative (Nisin (Soy)).
Allergens
Contains: Milk, Soy
Storage instructions
Keep chilled at or below 5C.
Nutrition information
Serving size: 350.0 G · 1.0 serves per pack
| Nutrient | Per serve | Per 100g |
|---|---|---|
| Energy | 1720.0 kJ | 491.0 kJ |
| Protein |
| 32.9 g |
| 9.4 g |
| Fat (total) | 19.6 g | 5.6 g |
| — Saturated fat | 11.2 g | 3.2 g |
| Carbohydrate | 23.8 g | 6.8 g |
| — Sugars | 7.0 g | 2.0 g |
| Dietary fibre | 3.8 g | 1.1 g |
| Sodium | 1070.0 mg | 305.0 mg |
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| Date | Price (AUD) | Woolworths | Coles | Aldi |
|---|---|---|---|---|
| 2026-08-23 | 8.95 | 8.95 | — | — |
| 2026-08-24 | 8.95 | 8.95 | — | — |
| 2026-08-25 | 8.95 | 8.95 | — | — |
| 2026-08-26 | 10.50 | 10.50 | — | — |
| 2026-08-27 | 10.50 | 10.50 | — | — |
| 2026-08-28 | 10.50 | 10.50 | — | — |
| 2026-08-29 | 10.50 | 10.50 | — | — |
| 2026-08-30 | 10.50 | 10.50 | — | — |
| 2026-08-31 | 10.50 | 10.50 | — | — |
| 2026-09-01 | 10.50 | 10.50 | — | — |
| 2026-09-02 | 10.50 | 10.50 | — | — |
| 2026-09-03 | 10.50 | 10.50 | — | — |
| 2026-09-04 | 10.50 | 10.50 | — | — |
| 2026-09-05 | 8.95 | 8.95 | — | — |
| 2026-09-06 | 8.95 | 8.95 | — | — |
| 2026-09-07 | 8.95 | 8.95 | — | — |
| 2026-09-08 | 8.95 | 8.95 | — | — |
| 2026-09-09 | 10.50 | 10.50 | — | — |
| 2026-09-14 | 10.50 | 10.50 | — | — |
| 2026-09-18 | 10.50 | 10.50 | — | — |
| 2026-09-19 | 10.50 | 10.50 | — | — |
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