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Strength Meals Co Smoky Pea & Ham High Protein Soup
400g
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| Date | Price (AUD) | Woolworths | Coles | Aldi |
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| 2026-07-07 | 5.00 | 5.00 | — | — |
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Sink into delicious comfort with this Calorie Conscious™ Smoky Pea & Ham Soup. With less than 350 calories per serve, this high protein, macro-balanced soup is packed with smoky, tender ham, hearty peas, and wholesome vegetables in a rich, savoury broth. Formulated with the help of a nutritionist, it provides the perfect balance of protein, carbs, and essential nutrients to keep you energised and satisfied, all while delivering the deep, comforting flavours of a homemade classic.
Ingredients
Water, Red Lentils (10%), Smoked Ham Meat (10%) (P ork (96%), Water, Salt, Mineral Salts (451, 450), Sugar, Dextrose, Antioxidant (316), Preservative ( 250)), Onion, Celery, Carrot, Yellow Split Peas (3 .5%), Butter (Milk), Seasoning, Corn Starch, Parsl ey, Black Pepper, Smoke Flavour, Bay Leaves.
Allergens
Contains: Milk
May contain: Crustacean, Egg, Fish, Peanuts, Gluten, Soy, Lupin, Almond, Cashew, Mollusc, Wheat
Storage instructions
Keep chilled at 1-5C.
Nutrition information
Serving size: 400.0 G · 1.0 serves per pack
| Nutrient | Per serve | Per 100g |
|---|---|---|
| Energy | 1510.0 kJ | 378.0 kJ |
| Protein | 24.4 g | 6.1 g |
| Fat (total) | 13.6 g | 3.4 g |
| — Saturated fat | 6.8 g | 1.7 g |
| Carbohydrate | 30.4 g | 7.6 g |
| — Sugars | 4.8 g | 1.2 g |
| Dietary fibre | 9.2 g | 2.3 g |
| Sodium | 832.0 mg | 208.0 mg |

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