Woolworths price today
$4.00
usually $5.00 ↓ 20%
Last checked yesterday
Independent price comparison by ShopHop. You buy from the retailer.
John West Salmon Bowl With Coconut Chilli Lime & Thai Rice 170g at Woolworths vs Coles
Yes, Woolworths stocks John West Salmon Bowl With Coconut Chilli Lime & Thai Rice 170g: $4.00 today ($23.53/kg). Also at Coles $5.00. Prices checked 5 Nov.
170g
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Today’s Price29 days tracked
No half-price day in the online prices we have for Woolworths (up to 30 days). How prices are checked
What we noticed
Observed special — price below typical range. Woolworths lists this at $4.00 (was $5.00). Over 85 observed days, the higher reference price held on 57 days; typical price about $5.00. The current price sits below that typical range. How we classify specials
Based on ShopHop’s observed price history. Informational only — not a legal finding. Australian law uses a “reasonable period” test (ACCC v Coles [2026] FCA 598); ShopHop’s day-count tiers are our own analytical method.
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John West Salmon Bowl With Coconut Chilli Lime & Thai Rice price summary
Cheapest today at Woolworths for $4.00. 90-day low $3.50, high $5.00, now 13% below its 90-day average. This special is 20% below its usual $5.00.
| Store | Price | Unit price |
|---|---|---|
| Woolworths (special) | $4.00 | $23.53/kg |
| Coles | $5.00 | $2.94/100g |
Price history (30-day)
| Date | Price (AUD) | Woolworths | Coles | Aldi |
|---|---|---|---|---|
| 2026-10-07 | 4.00 | 4.00 | 5.00 | — |
| 2026-10-08 | 4.00 | 4.00 | 5.00 | — |
| 2026-10-10 | 4.00 | 4.00 | 5.00 | — |
| 2026-10-11 | 4.00 | 4.00 | 5.00 | — |
| 2026-10-12 | 4.00 | 4.00 | 5.00 | — |
| 2026-10-13 | 4.00 | 4.00 | — | — |
| 2026-10-14 | 4.00 | 5.00 | 4.00 | — |
| 2026-10-15 | 4.00 | 5.00 | 4.00 | — |
| 2026-10-16 | 4.00 | 5.00 | 4.00 | — |
| 2026-10-17 | 4.00 | 5.00 | 4.00 | — |
| 2026-10-18 | 4.00 | 5.00 | 4.00 | — |
| 2026-10-19 | 4.00 | 5.00 | 4.00 | — |
| 2026-10-20 | 5.00 | 5.00 | — | — |
| 2026-10-21 | 4.00 | 4.00 | 5.00 | — |
| 2026-10-22 | 4.00 | 4.00 | 5.00 | — |
| 2026-10-23 | 4.00 | 4.00 | — | — |
| 2026-10-24 | 4.00 | 4.00 | 5.00 | — |
| 2026-10-25 | 4.00 | 4.00 | 5.00 | — |
| 2026-10-26 | 4.00 | 4.00 | 5.00 | — |
| 2026-10-27 | 4.00 | 4.00 | 5.00 | — |
| 2026-10-28 | 5.00 | 5.00 | 5.00 | — |
| 2026-10-29 | 5.00 | 5.00 | 5.00 | — |
| 2026-10-30 | 5.00 | 5.00 | 5.00 | — |
| 2026-10-31 | 5.00 | 5.00 | 5.00 | — |
| 2026-11-01 | 5.00 | 5.00 | 5.00 | — |
| 2026-11-02 | 5.00 | 5.00 | 5.00 | — |
| 2026-11-03 | 5.00 | 5.00 | 5.00 | — |
| 2026-11-04 | 4.00 | 4.00 | 5.00 | — |
| 2026-11-05 | 4.00 | 4.00 | 5.00 | — |
Latest in this window: $4.00
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Create free account →Description
John West Salmon Bowl with Coconut Chilli Lime and Thai Rice comes in a 170g bowl. Salmon, rice and vegetables are included, along with coconut milk, kaffir lime leaves and red chilli. It contains fish and crustacean, the latter in the red Thai paste. Refrigerate unused product in a sealed container and use within 3 days.
Ingredients
Vegetables (29%) (sweet corn, green beans, red capsicum), salmon (*fish*) (25%), thai rice (24%) (jasmine rice, brown rice, red thai paste (*crustacean*)), coconut milk (18%), vegetable oil, salt, brown sugar, kaffir lime leaves (0.5%), corn starch, red chilli (0.3%).
Allergens
Contains: Crustacean, Fish
Allergen information comes from the retailer and may be incomplete. Always check the pack before buying.
Storage instructions
Refrigerate unused product in a sealed, plastic container. Use within 3 days.
Nutrition information
Serving size: 170.0 G · 1.0 serves per pack
| Nutrient | Per serve | Per 100g |
|---|---|---|
| Energy | 1050.0 kJ | 619.0 kJ |
| Protein | 15.8 g | 9.3 g |
| Fat (total) | 9.9 g | 5.8 g |
| — Saturated fat | 6.0 g | 3.5 g |
| Carbohydrate | 23.6 g | 13.9 g |
| — Sugars | 3.2 g | 1.9 g |
| Dietary fibre | 2.0 g | 1.2 g |
| Sodium | 464.0 mg | 273.0 mg |
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