Tom Piper Sausages & Vegetables Canned Meal
Tom Piper · PREPARED FOODS · 400g
Woolworths$4.40$1.10/100G
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Description
Ideal for quick lunches or dinners, Tom Piper™ Sausages & Vegetables is easy to prepare in the saucepan or in a microwaveable container. Simply heat and serve on toast or with mashed potato. Providing a source of protein, Tom Piper™ Sausages & Vegetables is a great option for busy days. This canned meal is also 97% fat free and delicious on its own or as part of a recipe. This canned meal can be enjoyed for a quick and easy lunch or dinner on a cold winters day, you can even serve it with rice or potatoes. Quick stovetop or microwave preparation Source of protein 97% fat free Great for a quick lunch or dinner 3.5 Health Star Rating
Ingredients
Vegetables (52%) (Tomatoes, Potatoes, Carrots, Peas, Onion, Corn), Water,Sausages (18%) Beef, Chicken, Water, Seasoning (Contains Mineral Salt (451), Preservative (223) (<b>Sulphites</b>), Flavours, <b>Wheat</b>), Potato Starch, Flavour, Tapioca Thickeners (1422, 1412), Salt, Sugar, Herb, Flavour, Hydrolysed Vegetable Protein, Spices.<br><br><b>Contains: Sulphites, Wheat, Gluten.</b>
Contains
Sulphites, Gluten, Wheat
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Nutrition Information
Serving size: 200.0 G · 2.0 serves per pack
| Nutrient | Per serve | Per 100g |
|---|---|---|
| Energy | 590.0 kJ | 295.0 kJ |
| Protein | 7.8 g | 3.9 g |
| Fat (total) | 4.6 g | 2.3 g |
| — Saturated fat | 1.4 g | 0.7 g |
| Carbohydrate | 16.2 g | 8.1 g |
| — Sugars | 4.0 g | 2.0 g |
| Sodium | 880.0 mg | 440.0 mg |