Macro Organic 3 Bean Mix
Macro · CANNED VEGETABLES · 420g
Woolworths$1.50$3.57/1KG
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Description
1/2 cup = 1 serve of vegetables One serve of vegetables is approximately 75g. Australian Dietary Guidelines recommend 5 serves from a variety of vegetables per day.
Ingredients
Organic Three Bean Mix (60%) (Organic Red Kidney Beans, Organic Pinto Beans, Organic Black Beans), Water, Antioxidant (Ascorbic Acid)
May Contain
Gluten, Soy, Wheat
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Nutrition Information
Serving size: 75.0 G · 3.0 serves per pack
| Nutrient | Per serve | Per 100g |
|---|---|---|
| Energy | 300.0 kJ | 400.0 kJ |
| Protein | 4.0 g | 5.4 g |
| Fat (total) | 0.2 g | 0.3 g |
| — Saturated fat | 0.1 g | 0.1 g |
| Carbohydrate | 11.2 g | 14.9 g |
| — Sugars | 0.4 g | 0.5 g |
| Dietary fibre | 4.3 g | 5.7 g |
| Sodium | 5.0 mg | 7.0 mg |