Macro Organic 4 Bean Mix No Added Salt
Macro · CANNED VEGETABLES · 420g
Woolworths$1.50$3.57/1KG
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Description
1/2 cup = 1 serve of vegetables One serve of vegetables is approximately 75g. Australian Dietary Guidelines recommend 5 serves from a variety of vegetables per day.
Ingredients
Organic Four Bean Mix (60%) (Organic Chickpeas, Or ganic Red Kidney Beans, Organic Baby Lima Beans, O rganic Borlotti Beans), Water
May Contain
Gluten, Soy, Wheat
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Nutrition Information
Serving size: 75.0 G · 3.0 serves per pack
| Nutrient | Per serve | Per 100g |
|---|---|---|
| Energy | 320.0 kJ | 427.0 kJ |
| Protein | 4.0 g | 5.4 g |
| Fat (total) | 0.2 g | 0.3 g |
| — Saturated fat | 0.1 g | 0.1 g |
| Carbohydrate | 12.7 g | 16.9 g |
| — Sugars | 0.8 g | 1.0 g |
| Dietary fibre | 3.6 g | 4.8 g |
| Sodium | 24.0 mg | 32.0 mg |
