John West Tuna With Mango Chilli Tuna Tempters
John West · CANNED FISH · 95g
Woolworths$1.45$2.90$15.26/1KG
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Lowest price everAt or near its all-time low. 90-day avg: $1.87 · Lowest ever: $1.45
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Lowest ever across all retailers: $1.45 at coles
Description
John West Tuna Mango Chilli offers a unique blend of tender flaked tuna combined with the sweetness of mango and a subtle kick of chilli. Rich in protein and Omega-3 fatty acids, this ready-to-eat, single-serve can is perfect for those seeking a nutritious meal or snack on the go. Enjoy it atop a bed of mixed greens with a citrus vinaigrette for a refreshing salad, or use it as a filling in a wholegrain wrap with crisp lettuce and sliced avocado for a satisfying lunch. John West Tuna Mango Chilli provides a guilt-free, flavourful addition to your pantry. It's what John West rejects that makes John West the best. - High in protein and Omega-3 - Convenient single-serve can for quick meals - No artificial preservatives
Ingredients
MSC certified purse seine caught skipjack tuna (Katsuwonus pelamis) (*fish*) (44%), water, rehydrated diced mango (13%), vegetable oil, mango chilli seasoning (contains *wheat*, spices), chilli (1.5%), salt, dried capsicum, sugar, garlic powder, flavour, colour (paprika oleoresins).
Contains
Fish, Gluten, Wheat
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Nutrition Information
Serving size: 95.0 G · 1.0 serves per pack
| Nutrient | Per serve | Per 100g |
|---|---|---|
| Energy | 518.0 kJ | 545.0 kJ |
| Protein | 12.5 g | 13.2 g |
| Fat (total) | 5.1 g | 5.4 g |
| — Saturated fat | 0.7 g | 0.7 g |
| Carbohydrate | 6.4 g | 6.7 g |
| — Sugars | 5.3 g | 5.6 g |
| Sodium | 428.0 mg | 450.0 mg |
Storage Instructions
Once opened, consume immediately.
