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Continental Four Cheese Pasta & Sauce 145g at Woolworths vs Coles
Yes, Woolworths stocks Continental Four Cheese Pasta & Sauce 145g: $4.00 today ($2.76/100g). Also at Coles $4.00. Prices checked 5 Nov.
145g
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Today’s Price30 days tracked
No half-price day in the online prices we have for Woolworths (up to 30 days). How prices are checked
What we noticed
Still building price history — Woolworths. Still building price history — we have 67 observed days in the last 90 (need denser coverage before classifying this promotion). How we classify specials
Based on ShopHop’s observed price history. Informational only — not a legal finding. Australian law uses a “reasonable period” test (ACCC v Coles [2026] FCA 598); ShopHop’s day-count tiers are our own analytical method.
Keep comparing
- Same item at ColesMatched product$4.00
- Continental Classics Rice ChickenWoolworths · Other size: 120g$3.40
- Continental Instant Mashed PotatoWoolworths · Other size: 350g$6.60
- Continental Classics Simmer Soup French OnionWoolworths · Lower price · 40g$1.20
- Continental Classics Recipe Base Rich Beef MinceWoolworths · Lower price · 50g$1.80
- Continental Pasta & Sauce Mushroom & BaconWoolworths · Lower price · 80g$3.00
Continental Four Cheese Pasta & Sauce price summary
Same price at Coles and Woolworths ($4.00). 90-day low $3.80, high $4.00, now level with its 90-day average.
| Store | Price | Unit price |
|---|---|---|
| Woolworths | $4.00 | $2.76/100g |
| Coles | $4.00 | $2.76/100g |
Price history (30-day)
| Date | Price (AUD) | Woolworths | Coles | Aldi |
|---|---|---|---|---|
| 2026-10-07 | 4.00 | 4.00 | 4.00 | — |
| 2026-10-08 | 4.00 | 4.00 | 4.00 | — |
| 2026-10-09 | 4.00 | 4.00 | — | — |
| 2026-10-10 | 4.00 | 4.00 | 4.00 | — |
| 2026-10-11 | 4.00 | 4.00 | 4.00 | — |
| 2026-10-12 | 4.00 | 4.00 | 4.00 | — |
| 2026-10-13 | 4.00 | 4.00 | 4.00 | — |
| 2026-10-14 | 4.00 | 4.00 | 4.00 | — |
| 2026-10-15 | 4.00 | 4.00 | 4.00 | — |
| 2026-10-16 | 4.00 | 4.00 | 4.00 | — |
| 2026-10-17 | 4.00 | 4.00 | 4.00 | — |
| 2026-10-18 | 4.00 | 4.00 | 4.00 | — |
| 2026-10-19 | 4.00 | 4.00 | 4.00 | — |
| 2026-10-20 | 4.00 | 4.00 | — | — |
| 2026-10-21 | 4.00 | 4.00 | 4.00 | — |
| 2026-10-22 | 4.00 | 4.00 | 4.00 | — |
| 2026-10-23 | 4.00 | 4.00 | — | — |
| 2026-10-24 | 4.00 | 4.00 | 4.00 | — |
| 2026-10-25 | 4.00 | 4.00 | 4.00 | — |
| 2026-10-26 | 4.00 | 4.00 | 4.00 | — |
| 2026-10-27 | 4.00 | 4.00 | 4.00 | — |
| 2026-10-28 | 4.00 | 4.00 | 4.00 | — |
| 2026-10-29 | 4.00 | 4.00 | 4.00 | — |
| 2026-10-30 | 4.00 | 4.00 | 4.00 | — |
| 2026-10-31 | 4.00 | 4.00 | 4.00 | — |
| 2026-11-01 | 4.00 | 4.00 | 4.00 | — |
| 2026-11-02 | 4.00 | 4.00 | 4.00 | — |
| 2026-11-03 | 4.00 | 4.00 | 4.00 | — |
| 2026-11-04 | 4.00 | 4.00 | 4.00 | — |
| 2026-11-05 | 4.00 | 4.00 | 4.00 | — |
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Continental Four Cheese Pasta & Sauce comes in a 145g pack. Pasta makes up 76% of the mix, made from wheat flour, and the cheese powders (4.5%) include cheddar (2%), parmesan (1.5%), mozzarella (0.5%) and blue cheese. It contains milk, gluten and wheat, and may contain crustacean, egg, fish, tree nuts, peanuts, sesame, soy and lupin. Store in a cool, dry place.
Ingredients
Pasta (76%) wheat flour, natural colour (carotene), maltodextrin, cheese powders (4.5%) (milk) cheddar (2%), parmesan (1.5%), mozzarella (0.5%), blue cheese, starches (corn, potato), mineral salts (508,451,452), salt, flavour enhancers (621,635), natural flavour (contains milk), parsley, vegetable oil, natural colours (carmine, turmeric), pepper.
Allergens
Contains: Milk, Gluten, Wheat
May contain: Crustacean, Egg, Fish, Tree Nuts, Peanuts, Sesame, Soy, Lupin
Allergen information comes from the retailer and may be incomplete. Always check the pack before buying.
Storage instructions
Store in a cool, dry place.
Nutrition information
Serving size: 36.25 G · 4.0 serves per pack
| Nutrient | Per serve | Per 100g |
|---|---|---|
| Energy | 573.0 kJ | 1580.0 kJ |
| Protein | 4.5 g | 12.3 g |
| Fat (total) | 1.4 g | 3.7 g |
| — Saturated fat | 0.6 g | 1.6 g |
| Carbohydrate | 25.9 g | 71.3 g |
| — Sugars | 1.0 g | 2.7 g |
| Dietary fibre | 1.0 g | 2.7 g |
| Sodium | 289.0 mg | 795.0 mg |
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