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Mrs Mac's Microwave Spinach &
140g
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Description
Ingredients
Wheat Flour, Ricotta Cheese (27%) [Whey (Milk), Milk, Salt, Acidity Regulator (260)], Water, Margarine [Vegetable Oil, Water, Salt, Emulsifiers (471,472c), Antioxidant (304), Natural Flavour], Potato [Sulphites], Onion, Potato Flakes [Sulphites],Breadcrumb [Wheat], Cheese Powder [Milk], Whey Protein Concentrate [Milk], Wheat Fibre, DehydratedSpinach (1%), Seasoning, Glaze [Milk, Natural Colour (160b)], Natural Flavour [Milk], Salt. Note:Percentages are calculated on the whole product, including pastry
Allergens
Contains: Milk, Sulphites, Wheat
May contain: Egg, Soy
Storage instructions
Frozen: Store at or below -18C.
Nutrition information
Serving size: 140.0 G · 1.0 serves per pack
| Nutrient | Per serve | Per 100g |
|---|---|---|
| Energy | 1570.0 kJ | 1120.0 kJ |
| Protein | 10.8 g | 7.7 g |
What we noticed
Still building price history — Woolworths. This promotion has appeared in a repeating up-and-down pattern over the last 90 days. Current listed price: $3.10; reference $4.15. Typical observed price: $4.00. Dates and prices are on the chart below. How we classify specials
Based on ShopHop’s observed price history. Informational only — not a legal finding. Australian law uses a “reasonable period” test (ACCC v Coles [2026] FCA 598); ShopHop’s day-count tiers are our own analytical method.
| Fat (total) | 19.3 g | 13.8 g |
| — Saturated fat | 11.2 g | 8.0 g |
| Carbohydrate | 36.7 g | 26.2 g |
| — Sugars | 3.9 g | 2.8 g |
| Sodium | 767.0 mg | 548.0 mg |

Microwaveable Beef & Cheese Pie
$2.50
| Date | Price (AUD) | Woolworths | Coles | Aldi |
|---|---|---|---|---|
| 2026-08-22 | 2.50 | 2.50 | — | — |
| 2026-08-23 | 2.50 | 2.50 | — | — |
| 2026-08-24 | 2.50 | 2.50 | — | — |
| 2026-08-25 | 2.50 | 2.50 | — | — |
| 2026-08-26 | 2.50 | 2.50 | — | — |
| 2026-08-27 | 2.50 | 2.50 | — | — |
| 2026-08-28 | 4.15 | 4.15 | — | — |
| 2026-08-29 | 4.15 | 4.15 | — | — |
| 2026-08-30 | 4.15 | 4.15 | — | — |
| 2026-08-31 | 4.15 | 4.15 | — | — |
| 2026-09-01 | 4.15 | 4.15 | — | — |
| 2026-09-02 | 4.15 | 4.15 | — | — |
| 2026-09-03 | 4.15 | 4.15 | — | — |
| 2026-09-04 | 4.15 | 4.15 | — | — |
| 2026-09-05 | 3.10 | 3.10 | — | — |
| 2026-09-06 | 3.10 | 3.10 | — | — |
| 2026-09-07 | 3.10 | 3.10 | — | — |
| 2026-09-08 | 3.10 | 3.10 | — | — |
| 2026-09-09 | 4.15 | 4.15 | — | — |
| 2026-09-10 | 4.15 | 4.15 | — | — |
| 2026-09-11 | 4.15 | 4.15 | — | — |
| 2026-09-12 | 4.15 | 4.15 | — | — |
| 2026-09-13 | 4.15 | 4.15 | — | — |
| 2026-09-14 | 4.15 | 4.15 | — | — |
| 2026-09-18 | 2.50 | 2.50 | — | — |
| 2026-09-19 | 2.50 | 2.50 | — | — |
Latest in this window: $2.50
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