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$3.00
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Masterfoods High Protein Cajun Mince Recipe Base Pouch 175g at Coles vs Woolworths
Yes, Coles stocks Masterfoods High Protein Cajun Mince Recipe Base Pouch 175g: $3.00 today ($1.71/100g). Also at Woolworths $3.00. Prices checked 6 Nov.
175g
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Today’s Price22 days tracked
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Masterfoods High Protein Cajun Mince Recipe Base Pouch price summary
Same price at Coles and Woolworths ($3.00). 90-day low $1.50, high $3.00, now 4% above its 90-day average.
| Store | Price | Unit price |
|---|---|---|
| Coles | $3.00 | $1.71/100g |
| Woolworths | $3.00 | $1.71/100g |
Price history (30-day)
| Date | Price (AUD) | Woolworths | Coles | Aldi |
|---|---|---|---|---|
| 2026-10-07 | 3.00 | 3.00 | 3.00 | — |
| 2026-10-08 | 3.00 | 3.00 | 3.00 | — |
| 2026-10-09 | 3.00 | 3.00 | — | — |
| 2026-10-10 | 3.00 | 3.00 | 3.00 | — |
| 2026-10-11 | 3.00 | 3.00 | 3.00 | — |
| 2026-10-12 | 3.00 | 3.00 | 3.00 | — |
| 2026-10-13 | 3.00 | 3.00 | — | — |
| 2026-10-14 | 3.00 | 3.00 | — | — |
| 2026-10-15 | 3.00 | 3.00 | 3.00 | — |
| 2026-10-16 | 3.00 | 3.00 | 3.00 | — |
| 2026-10-17 | 3.00 | 3.00 | 3.00 | — |
| 2026-10-18 | 3.00 | 3.00 | 3.00 | — |
| 2026-10-19 | 3.00 | 3.00 | — | — |
| 2026-10-20 | 3.00 | 3.00 | 3.00 | — |
| 2026-10-21 | 3.00 | 3.00 | — | — |
| 2026-10-22 | 3.00 | 3.00 | 3.00 | — |
| 2026-10-23 | 3.00 | 3.00 | 3.00 | — |
| 2026-10-24 | 3.00 | 3.00 | 3.00 | — |
| 2026-10-25 | 3.00 | 3.00 | 3.00 | — |
| 2026-10-26 | 3.00 | 3.00 | 3.00 | — |
| 2026-10-27 | 3.00 | 3.00 | 3.00 | — |
| 2026-10-28 | 3.00 | 3.00 | 3.00 | — |
| 2026-10-29 | 3.00 | 3.00 | 3.00 | — |
| 2026-10-30 | 3.00 | 3.00 | — | — |
| 2026-10-31 | 3.00 | 3.00 | — | — |
| 2026-11-01 | 3.00 | 3.00 | — | — |
| 2026-11-02 | 3.00 | 3.00 | — | — |
| 2026-11-03 | 3.00 | 3.00 | 3.00 | — |
| 2026-11-04 | 3.00 | 3.00 | 3.00 | — |
| 2026-11-05 | 3.00 | 3.00 | 3.00 | — |
| 2026-11-06 | 3.00 | — | 3.00 | — |
Latest in this window: $3.00
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MasterFoods High Protein Cajun Mince Recipe Base Pouch is a 175g pouch built on garlic (14%), onion (8%), chilli (4.5%) and paprika (3.5%). Fennel, thyme, pepper and basil add to the blend, which is thickened with modified cornstarch. No allergens are declared as contained, but peanut may be present. Refrigerate after opening and use within 3 days. Do not microwave the pouch.
Ingredients
Water, Herbs & Spices (Garlic 14%, Onion 8%, Chilli 4.5%, Paprika 3.5%, Fennel, Thyme, Pepper, Basil), Salt, Thickener (Modified Cornstarch), Acidity Regulator (Citric Acid), Colour (Paprika Oleoresin).
Allergens
May contain: Peanut
Allergen information comes from the retailer and may be incomplete. Always check the pack before buying.
Storage instructions
Refrigerate after opening. Refrigerate after opening. Use within 3 days. Pouch not suitable for microwave.
Directions
What you'll need 1 tbsp Canola Oil 500 g lean Beef Mince 2 tbsp (50 g), No added salt Tomato Paste MasterFoods Cajun Mince Meal Starter 1 Red Capsicum (200 g), deseeded & sliced 1 Onion (160 g), peeled & diced 200 g Long Grain rice 2 cups (500 mL) water How to make 1. Heat oil in a non-stick pan over medium heat and cook mince until browned. 2. Add tomato paste and stir to combine for 1 minute. 3. Stir through Meal Starter, veggies, rice, and water. Cover with a lid, reduce the heat to low and let simmer for 20 minutes, stirring occasionally. 4. Garnish with finely sliced spring onion and serve. For added protein Dollop 1/4 cup of low-fat Greek Yoghurt on top. For a lighter option Swap lean beef mince for chicken mince.
Nutrition information
Nutrition information is still being collected for this product.
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