My Muscle Chef Korean BBQ Beef Recipe Base Pouch
Masterfoods · Pantry · 175g
Coles$3.00$1.71/100g
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Description
MASTERFOODS MY MUSCLE CHEF KOREAN BBQ BEEF RECIPE BASE 175G POUCH
Ingredients
Pears (from Paste), Water, Vegetable Protein Extract (Soy), Spices (Onion, Garlic 2%,Paprika,Pepper, Chilli), Brown Sugar, Sesame Oil, Ginger Puree (Soy) 1.5%, Thickener (Modified Cornstarch), Miso Powder (Soy, Wheat), Acidity Regulator (Citric Acid).
Contains
Gluten, Sesame, Soy, Wheat, May Contain Peanut
May Contain
Peanut
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Nutrition Information
Nutrition information is still being collected for this product.
Storage Instructions
Refrigerate after opening. Refrigerate after opening. Use within 3 days. Pouch not suitable for microwave.
Directions
What you'll need 200 g dry Rice 2 tbsp Sweet Soy Sauce (Kecap Manis) 1 tbsp Sesame Oil 500 g lean Beef, diced 1 tbsp Canola Oil 2 Carrots (200 g), peeled & thinly sliced 1/2 bunch Spring Onions (100 g), trimmed & roughly chopped MasterFoods Korean BBQ Beef Meal Starter How to make 1. Cook rice according to on-pack instructions. 2. Mix sweet soy sauce and sesame oil in a bowl, add beef to the bowl and toss to coat. 3. Heat oil in a non-stick pan over medium heat, add carrot and cook for 5 minutes or until softened. Then, add in spring onions and cook for a further 2 minutes, or until browned. Set aside in a bowl. 4. Add meat to the empty pan and cook for 1 - 2 minutes or until browned. 5. Stir in Meal Starter and veggies, cook for a further minute and serve on top of cooked rice. Turn it up a notch Try Kimchi on the side. For added protein Try an egg on top. For a lighter option Swap rice for cauliflower rice.
