John West
John West Protein Tuna Bowl Brown Rice Couscous Tomato Onion Chilli
170g
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Today’s Price
$4.20
Description
John West Protein Tuna Bowl Brown Rice Couscous... 170g
Ingredients
MSC certified purse seine caught skipjack tuna (Katsuwonus pelamis) (fish) (27%), pearl cous cous (wheat) (15%), brown rice (14%), tomato (12%), onion (8%), vegetable oil, oven dried tomato (6%), garlic, tomato paste, salt, sugar, black pepper, chilli (0.2%), herbs.
Allergens
Contains: Fish, Gluten, Wheat
May contain: Egg, Soy
Storage instructions
Refrigerate unused product in a sealed, plastic container. Use within 3 days.
Nutrition information
Serving size: 170.0 G · 1.0 serves per pack
| Nutrient | Per serve | Per 100g |
|---|---|---|
| Energy | 1190.0 kJ | 701.0 kJ |
| Protein | 14.1 g | 8.3 g |
| Fat (total) | 14.4 g |
