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I&J Original Fish Tenders Crumbed With Real Fillets
320g
No match found yet
Description
Ingredients
Basa (pangasius hypophthalmus) (*fish*) (45%), Coating (45%) (*wheat* flour, vegetable oil, thickeners (1420, guar gum, xanthan gum), salt, acidity regulators (citric acid, sodium citrate, 451), food starch (corn, tapioca), dextrose, yeast, spices (onion, black pepper, garlic), sugar, raising agents (450, sodium bicarbonate), yeast extract), water.
Allergens
Contains: Fish, Gluten, Wheat
May contain: Crustacean, Egg, Sesame, Soy
Storage instructions
Keep frozen. Store at or below minus 18 C.
Nutrition information
Serving size: 80.0 G · 4.0 serves per pack
| Nutrient |
|---|
What we noticed
Still building price history — Woolworths. Still building price history — we have 55 observed days in the last 90 (need denser coverage before classifying this promotion). How we classify specials
Based on ShopHop’s observed price history. Informational only — not a legal finding. Australian law uses a “reasonable period” test (ACCC v Coles [2026] FCA 598); ShopHop’s day-count tiers are our own analytical method.
| Per serve |
|---|
| Per 100g |
|---|
| Energy | 763.0 kJ | 954.0 kJ |
| Protein | 8.1 g | 10.1 g |
| Fat (total) | 8.4 g | 10.5 g |
| — Saturated fat | 1.5 g | 1.9 g |
| Carbohydrate | 18.4 g | 23.0 g |
| — Sugars | < 0.8g g | 1.0 g |
| Sodium | 432.0 mg | 540.0 mg |

I&J New Zealand Hoki Fish Original Crumb
$15.00
| Date | Price (AUD) | Woolworths | Coles | Aldi |
|---|---|---|---|---|
| 2026-08-21 | 6.40 | — | 6.40 | — |
| 2026-08-22 | 6.40 | — | 6.40 | — |
| 2026-08-23 | 6.40 | — | 6.40 | — |
| 2026-08-24 | 6.40 | — | 6.40 | — |
| 2026-08-25 | 6.40 | — | 6.40 | — |
| 2026-08-26 | 8.00 | — | 8.00 | — |
| 2026-08-27 | 8.00 | — | 8.00 | — |
| 2026-08-28 | 8.00 | — | 8.00 | — |
| 2026-08-29 | 8.00 | — | 8.00 | — |
| 2026-08-30 | 8.00 | — | 8.00 | — |
| 2026-08-31 | 8.00 | — | 8.00 | — |
| 2026-09-01 | 8.00 | — | 8.00 | — |
| 2026-09-02 | 8.00 | — | 8.00 | — |
| 2026-09-03 | 8.00 | — | 8.00 | — |
| 2026-09-04 | 8.00 | — | 8.00 | — |
| 2026-09-05 | 8.00 | — | 8.00 | — |
| 2026-09-06 | 8.00 | — | 8.00 | — |
| 2026-09-07 | 8.00 | — | 8.00 | — |
| 2026-09-08 | 4.00 | 4.00 | 8.00 | — |
| 2026-09-09 | 8.00 | — | 8.00 | — |
Latest in this window: $4.00
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