Prices shown are sourced from publicly visible online listings and may not reflect current in-store prices. Data is refreshed regularly. Learn more
Sam's Pantry Protein Crisp Bars Dark Choc Caramel
5 pack
No match found yet
No match found yet
| Date | Price (AUD) | Woolworths | Coles | Aldi |
|---|---|---|---|---|
| 2026-07-07 | 6.00 | 6.00 | — | — |
| 2026-07-08 | 6.00 | 6.00 | — | — |
| 2026-07-09 | 6.00 | 6.00 | — | — |
| 2026-07-10 | 6.00 | 6.00 | — | — |
| 2026-07-11 | 6.00 | 6.00 | — | — |
| 2026-07-12 | 6.00 | 6.00 | — | — |
| 2026-07-13 | 6.00 | 6.00 | — | — |
| 2026-07-14 | 6.00 | 6.00 | — | — |
| 2026-07-15 | 5.30 | 5.30 | — | — |
| 2026-07-16 | 5.30 | 5.30 | — | — |
| 2026-07-17 | 5.30 | 5.30 | — | — |
| 2026-07-18 | 5.30 | 5.30 | — | — |
| 2026-07-19 | 5.30 | 5.30 | — | — |
| 2026-07-20 | 5.30 | 5.30 | — | — |
| 2026-07-21 | 5.30 | 5.30 | — | — |
| 2026-07-22 | 6.00 | 6.00 | — | — |
| 2026-07-23 | 6.00 | 6.00 | — | — |
| 2026-07-24 | 6.00 | 6.00 | — | — |
| 2026-07-25 | 6.00 | 6.00 | — | — |
| 2026-07-26 | 6.00 | 6.00 | — | — |
What we noticed
Observed special — price below typical range. Woolworths lists this at $5.30 (was $6.00). Over 90 observed days, the higher reference price held on 52 days; typical price about $6.00. The current price sits below that typical range. How we classify specials
Based on ShopHop’s observed price history. Informational only — not a legal finding. Australian law uses a “reasonable period” test (ACCC v Coles [2026] FCA 598); ShopHop’s day-count tiers are our own analytical method.
| 2026-07-27 | 6.00 | 6.00 | — | — |
| 2026-07-28 | 6.00 | 6.00 | — | — |
| 2026-07-29 | 6.00 | 6.00 | — | — |
| 2026-07-30 | 6.00 | 6.00 | — | — |
| 2026-07-31 | 6.00 | 6.00 | — | — |
| 2026-08-01 | 5.30 | 5.30 | — | — |
| 2026-08-02 | 5.30 | 5.30 | — | — |
| 2026-08-03 | 5.30 | 5.30 | — | — |
| 2026-08-04 | 5.30 | 5.30 | — | — |
| 2026-08-05 | 6.00 | 6.00 | — | — |
Latest in this window: $6.00
Free account unlocks full history
See 90-day trends and cross-store records. Lists and price-drop alerts included.
Create free account →Description
SAM's Pantry
SAM is what we stand for. Simple And Mouthwatering! Honestly-made delicious food. Meet Sam's super tasty protein bars.
Created equal for all hungry tummies, a protein top up anytime, anywhere... Always keep a spare. We blend soy protein crisps & cocoa crispies then stir in choc syrup to create a delicious crispy layer. This is topped with a gooey layer of moreish caramel. The finish by smothering the whole bar with decadent dark choc... yum! Simple And Mouthwatering.
Ingredients
Dark Choc Compound (23%) (Sugar, Vegetable Fat, Cocoa Solids, Emulsifier (Soy Lecithin), Natural Flavour) (Milk), Soy Protein Crisps (22%) (Soy Protein Isolate, Tapioca Starch, Salt), Caramel Layer (20%) (Chicory Fibre, Soluble Corn Fibre, White Choc Compound (4%) (Milk, Soy), Vegetable Shortening, Emulsifier (Sunflower Lecithin), Salt, Whey Protein Concentrate (Milk), Natural Flavour, Monk Fruit Extract, Steviol Glycosides, Antioxidant (Vitamin E)), Glucose Syrup, Isomalto Oligosaccharide, Soluble Corn Fibre, Cocoa Crispies (3%) (Wheat), Sunflower Oil, Soy Protein Isolate, Sugar, Wheat Protein, Humectant (Glycerine), Vegetable Shortening, Natural Flavours, Cocoa Powder, Full Cream Milk Powder, Emulsifier (Sunflower Lecithin), Salt
Allergens
Contains: Milk, Gluten, Soy, Wheat
May contain: Peanuts, Sesame, Sulphites, Pine Nut, Almond, Cashew, Hazelnut, Macadamia, Pecan, Brazil Nut, Pistachio, Walnut
Storage instructions
Keep me dry, cool & well stocked in the pantry.
Nutrition information
Serving size: 32.0 G · 5.0 serves per pack
| Nutrient | Per serve | Per 100g |
|---|---|---|
| Energy | 512.0 kJ | 1600.0 kJ |
| Protein | 6.8 g | 21.1 g |
| Fat (total) | 4.6 g | 14.3 g |
| — Saturated fat | 3.3 g | 10.3 g |
| Carbohydrate | 10.7 g | 33.3 g |
| — Sugars | 6.8 g | 21.2 g |
| Dietary fibre | 5.4 g | 17.0 g |
| Sodium | 114.0 mg | 355.0 mg |
Similar items under $6.00 in the same category.
Woolworths
Sam's Pantry Nut Bar Honey Salted Macadamia & Almonds
$4.50−$1.50
Woolworths
Sam's Pantry Salted Caramel Nut Bar
$4.50−$1.50
Woolworths
Sam's Pantry Cookie Dough Protein Bars
$5.00−$1.00
Woolworths
Sam's Pantry Apple Crumble Protein Bar
$5.00−$1.00
Woolworths
Sam's Pantry Rocky Road Protein Bar
$5.00−$1.00
Woolworths
Sam's Pantry Clusters Vanilla Almond
$5.90−$0.10

Sam's Pantry Clusters Berry Crumble
$5.90