Woolworths price today
$5.50
usually $7.90 ↓ 30%
Last checked 2d ago
Independent price comparison by ShopHop. You buy from the retailer.
Carman's Protein Bake Salted Caramel 5 pack at Woolworths vs Coles
Yes, Woolworths stocks Carman's Protein Bake Salted Caramel 5 pack: $5.50 today ($3.14/100g). Also at Coles $7.90. Prices checked 5 Nov.
5 pack
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Today’s Price30 days tracked
No half-price day in the online prices we have for Woolworths (up to 30 days). How prices are checked
What we noticed
Observed special — price below typical range. Woolworths lists this at $5.50 (was $7.90). Over 89 observed days, the higher reference price held on 69 days; typical price about $7.90. The current price sits below that typical range. How we classify specials
Based on ShopHop’s observed price history. Informational only — not a legal finding. Australian law uses a “reasonable period” test (ACCC v Coles [2026] FCA 598); ShopHop’s day-count tiers are our own analytical method.
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Carman's Protein Bake Salted Caramel price summary
Cheapest today at Woolworths for $5.50. 90-day low $5.50, high $7.90, now 27% below its 90-day average. This special is 30% below its usual $7.90.
| Store | Price | Unit price |
|---|---|---|
| Woolworths (special) | $5.50 | $3.14/100g |
| Coles | $7.90 | $4.51/100g |
Price history (30-day)
| Date | Price (AUD) | Woolworths | Coles | Aldi |
|---|---|---|---|---|
| 2026-10-07 | 6.30 | 6.30 | — | — |
| 2026-10-08 | 6.30 | 6.30 | 7.90 | — |
| 2026-10-09 | 6.30 | 6.30 | — | — |
| 2026-10-10 | 6.30 | 6.30 | 7.90 | — |
| 2026-10-11 | 6.30 | 6.30 | 7.90 | — |
| 2026-10-12 | 6.30 | 6.30 | 7.90 | — |
| 2026-10-13 | 6.30 | 6.30 | 7.90 | — |
| 2026-10-14 | 5.50 | 7.90 | 5.50 | — |
| 2026-10-15 | 5.50 | 7.90 | 5.50 | — |
| 2026-10-16 | 5.50 | 7.90 | 5.50 | — |
| 2026-10-17 | 5.50 | 7.90 | 5.50 | — |
| 2026-10-18 | 5.50 | 7.90 | 5.50 | — |
| 2026-10-19 | 7.90 | 7.90 | — | — |
| 2026-10-20 | 7.90 | 7.90 | — | — |
| 2026-10-21 | 7.90 | 7.90 | 7.90 | — |
| 2026-10-22 | 7.90 | 7.90 | — | — |
| 2026-10-23 | 7.90 | 7.90 | 7.90 | — |
| 2026-10-24 | 7.90 | 7.90 | 7.90 | — |
| 2026-10-25 | 7.90 | 7.90 | 7.90 | — |
| 2026-10-26 | 7.90 | 7.90 | 7.90 | — |
| 2026-10-27 | 7.90 | 7.90 | 7.90 | — |
| 2026-10-28 | 6.30 | 7.90 | 6.30 | — |
| 2026-10-29 | 6.30 | 7.90 | 6.30 | — |
| 2026-10-30 | 6.30 | 7.90 | 6.30 | — |
| 2026-10-31 | 6.30 | 7.90 | 6.30 | — |
| 2026-11-01 | 6.30 | 7.90 | 6.30 | — |
| 2026-11-02 | 6.30 | 7.90 | 6.30 | — |
| 2026-11-03 | 6.30 | 7.90 | 6.30 | — |
| 2026-11-04 | 5.50 | 5.50 | 7.90 | — |
| 2026-11-05 | 5.50 | 5.50 | 7.90 | — |
Latest in this window: $5.50 · $0.80 below start of window
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Carman's Protein Bake Salted Caramel is a 5 pack with each 35 g bake counted as one serving. Whole grain makes up 26% of the recipe, with rolled oats, oat flour, brown sugar and soy protein crisps. Milk, sulphites, gluten, soy and wheat are declared, and egg, tree nuts, peanuts and lupin are listed as may-contain.
Ingredients
Whole Grain 26% (Rolled Oats, Oat Flour), Brown Sugar, Soy Protein Crisps (Isolated Soy Protein, Tapioca Starch, Salt), Wheat Flour (Thiamine, Folic Acid), Golden Syrup, Vegetable Oils (Antioxidant 307b), Salted Caramel Fudge 8% (Sugar, Glucose, Condensed Milk, Vegetable Oil Emulsifier (Soy Lecithin), Salt), Coconut (Preservative 223 (Sulphites)), Butter (Milk), Brown Rice Syrup, Grape Juice Concentrate, Natural Flavour, Raising Agent (Sodium Bicarbonate), Sea Salt, Antioxidant (307b).
Allergens
Contains: Milk, Sulphites, Gluten, Soy, Wheat
May contain: Egg, Tree Nuts, Peanuts, Lupin
Allergen information comes from the retailer and may be incomplete. Always check the pack before buying.
Storage instructions
Store in a cool, dry place out of direct sunlight.
Nutrition information
Serving size: 35.0 G · 5.0 serves per pack
| Nutrient | Per serve | Per 100g |
|---|---|---|
| Energy | 640.0 kJ | 1830.0 kJ |
| Protein | 5.5 g | 15.8 g |
| Fat (total) | 6.2 g | 17.8 g |
| — Saturated fat | 3.6 g | 10.4 g |
| Carbohydrate | 17.9 g | 51.2 g |
| — Sugars | 9.8 g | 28.0 g |
| Dietary fibre | 1.3 g | 3.7 g |
| Sodium | 143.0 mg | 409.0 mg |
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