Hart & Soul Pouch Soup Pumpkin & Cashew 400g at Coles vs Woolworths

Name: Pouch Soup Pumpkin & Cashew
Brand: Hart & Soul

Coles listed Hart & Soul Pouch Soup Pumpkin & Cashew 400g at $4.50 ($1.13/100g) on 5 Nov. Also at Woolworths $4.50.

400g

Where To Buy

Independent price comparison by ShopHop. You buy from the retailer.

Coles

Price from 5 Nov

$4.50

$1.13 per 100g

Cheapest today

Buy at Coles

Woolworths

$4.50

$1.13 per 100g

Cheapest today

Buy at Woolworths

Aldi

No match found yet

Prices are from each retailer’s online store, last checked 2d ago. They may not reflect in-store prices. Buttons open the retailer’s own product page; we do not earn a commission on them.

Today’s Price28 days tracked

$4.50

90-day low$3.25Usually$4.5090-day high$4.50

No half-price day in the online prices we have for Coles (up to 30 days). How prices are checked

What we noticed

Still building price history — Coles. Still building price history — we have 83 observed days in the last 90 (need denser coverage before classifying this promotion). How we classify specials

Based on ShopHop’s observed price history. Informational only — not a legal finding. Australian law uses a “reasonable period” test (ACCC v Coles [2026] FCA 598); ShopHop’s day-count tiers are our own analytical method.

Keep comparing

Hart & Soul Pouch Soup Pumpkin & Cashew price summary

Listed today at Woolworths for $4.50; other prices are from earlier checks. 90-day low $3.25, high $4.50, now 7% above its 90-day average.

Store	Price	Unit price
Coles	$4.50 (5 Nov)	$1.13/100g
Woolworths	$4.50	$1.13/100g

Price history (30-day)

30-day observed price by date
Date	Price (AUD)	Woolworths	Coles	Aldi
2026-10-07	3.85	3.85	4.50	—
2026-10-08	3.85	3.85	4.50	—
2026-10-09	3.85	3.85	—	—
2026-10-10	3.85	3.85	4.50	—
2026-10-11	3.85	3.85	4.50	—
2026-10-12	3.85	3.85	4.50	—
2026-10-13	3.85	3.85	4.50	—
2026-10-14	4.50	4.50	4.50	—
2026-10-15	4.50	4.50	4.50	—
2026-10-16	4.50	4.50	4.50	—
2026-10-17	4.50	4.50	4.50	—
2026-10-18	4.50	4.50	4.50	—
2026-10-19	4.50	4.50	4.50	—
2026-10-20	4.50	4.50	—	—
2026-10-21	4.50	4.50	4.50	—
2026-10-22	4.50	4.50	4.50	—
2026-10-23	4.50	4.50	4.50	—
2026-10-24	4.50	4.50	4.50	—
2026-10-25	4.50	4.50	4.50	—
2026-10-26	4.50	4.50	4.50	—
2026-10-27	4.50	4.50	4.50	—
2026-10-28	4.50	4.50	4.50	—
2026-10-29	4.50	4.50	4.50	—
2026-10-30	4.50	4.50	4.50	—
2026-10-31	4.50	4.50	4.50	—
2026-11-01	4.50	4.50	4.50	—
2026-11-02	4.50	4.50	4.50	—
2026-11-03	4.50	4.50	4.50	—
2026-11-04	4.50	4.50	4.50	—
2026-11-05	4.50	4.50	4.50	—

Latest in this window: $4.50

Free account unlocks 90 days

See 90-day trends and cross-store records. Lists and price-drop alerts included.

Create free account →

Description

Hart & Soul pumpkin and cashew soup pouch holds 400g of soup made with pumpkin, coconut milk, cashew, pepita seed, coconut sugar, tapioca starch and spices. Contains cashew and milk. May contain traces of crustacean, egg, fish, peanut, sesame and soy. Once opened, keep below 4C and use within 2 days.

Ingredients

Water, Pumpkin (31.0%), Coconut Milk, Cashew (1.3%), Pepita Seed, Coconut Sugar, Salt, Tapioca Starch, Spices (Pepper, Coriander, Turmeric, Cumin), Onion

Allergens

Contains: Cashew, Milk, May Contain Crustacean, Egg, Fish, Peanut, Sesame, Soy

May contain: Crustacean, Egg, Fish, Peanut, Sesame, Soy

Allergen information comes from the retailer and may be incomplete. Always check the pack before buying.

Storage instructions

Store in a cool, dry place. Once opened, keep refrigerated below 4C and consume within 2 days.

Nutrition information

Nutrition information is still being collected for this product.